Tokyo Bootcamp

22/07/2018

We're back.

After years on hiatus, Nihon Barbell Club and Tokyo Bootcamp are pleased to announce the return of PERSONALIZED small group training.

01/08/2016

Bruce Lee, family, California, burritos (not pictured), baby carrier,

10/03/2016

Keep your baby's hips healthy, check out this short video on hip dysplasia.

Choosing a baby carrier can be overwhelming, there are so many choices out there so how do you know which carrier is right for your family? Which carrier is ...

17/02/2016

Very cool product for new parents and the last day to get in on this giveaway!

Happy Valentines!!

It's time for a GIVEAWAY! To celebrate we want to give a lucky family a free HIPSTER.

Hope today is filled with lots of hugs and kisses!

Tell us how you've spent your Valentines day for your chance to win!

LIKE-COMMENT-SHARE
(must LIKE this page, LIKE this post, COMMENT what you did on Vday and SHARE on your FB page)

*Winner will be selected at random from the comments. Giveaway open worldwide. Ends 2/17/16 at 19:00 EST.

(This promotion is in no way sponsored, endorsed, administered by or associated with Facebook)

10/07/2015

I'll admit, I was nervous before I clicked.

It’s tempting to reward yourself with a nice, cold beer post-workout — but will it undo your hard work? Here’s how alcohol might impact muscle growth.

15/04/2015

Genius!

Who's ready to get wheysted? ;)

25/03/2015

This will be trouble for me personally and good for business :P Could this be why all my evening personal training sessions sold out this week? All is not lost though, as a few morning and afternoon slots still remain.

01/03/2015

We are opening up new private and semi-private personal training slots for the first time in 2015. With limited spots available and for a limited time only, visit our website for more details. http://tokyobootcamp.com/tokyo-personal-training/

05/02/2015

One of the tenets I follow in life.

Orient yourself toward value, cultivate it, share it, and watch good things happen.

29/01/2015

Text from one of my clients today: "In case someone asks, why deadlift?" True. (Video NSFW, because S*x and the City. Skip to 3:30 if impatient)

Funny scenes from S*x and the City ( 02x08 )- Samantha Jones, Carrie Bradshaw, Mr. Big I DO NOT OWN ANYTHING! This video is fan made and for entertainment pu...

29/01/2015

Constantly learning and adding new tools to my training methods. Here's to a great 2015!

11/12/2013

Age ain't nothing but a number. Training is for everybody and it's never too late to start!

Reminder: only 2 more Friday group sessions left in 2013.