Refugium Tokyo

15/12/2025

Mental Health in Japan: Challenges, Gaps & Needed Reform https://refugiumtokyo.com/mental-health/rising-mental-health-challenges-in-japan-why-change-is-needed (image by jj ying)

22/11/2025

We are pleased to announce the expansion of our team. Refugium Tokyo warmly welcomes Mrs. Tomoe, an experienced coach and consultant: https://refugiumtokyo.com/mental-health/refugium-tokyo-welcomes-mrs-junko-tomoe

Refugium Tokyo welcomes Junko Tomoe, an experienced business consultant and licensed mental health counselor. She supports clients and companies in both English and Japanese.

14/10/2025

German Embassy visit at Refugium Tokyo: https://refugiumtokyo.com/mental-health/strengthening-ties-the-german-embassy-visits-refugium-tokyo #カウンセリング東京

On October 7th, Refugium Tokyo welcomed the German Embassy to present its rebranded mental health services, including corporate workshops and psychotherapy.

17/09/2025

Why immigrants face high risk of stress & anxiety: Expat mental health in Japan: https://refugiumtokyo.com/mental-health/expat-mental-health-in-japan (image by winston tjia)

29/08/2025

"Intercultural & Intergenerational Leadership – A Growing Challenge in Japanese Workplaces": https://refugiumtokyo.com/mental-health/intercultural-and-intergenerational-leadership-in-tokyo (image by Markus Spiske)

28/07/2025

Employee Wellbeing – A New Chapter in Japanese Workplaces: https://refugiumtokyo.com/mental-health/employee-wellbeing-and-corporate-mental-health-in-japan (image by christian chen)

26/06/2025

From Silence to Support: Counseling and Psychotherapy in Japan Today: https://refugiumtokyo.com/mental-health/counseling-and-psychotherapy-in-japan (image by sincerely media)

05/05/2025

Today is the day! We are live!

After five years as Tokyo Central Counseling, we proudly present our new identity:

Refugium Tokyo – a safe, multilingual space for psychotherapy, counseling & mental health consulting in the heart of Aoyama:

https://refugiumtokyo.com/refugium-blog/welcome-refugium-tokyo

New name, new look – same mission.
Welcome to the next chapter.

21/04/2025

08/04/2025

Time to change! We are reinventing ourselves: https://www.tokyocentralcounseling.com/blog/we-are-rebranding-in-may (image by alexander grey)

17/03/2025

How much screentime is acceptable? Impact of smartphones and social media on mental health: https://www.tokyocentralcounseling.com/blog/screentime-and-youth-mental-health (image by mariia shalabaieva)

19/02/2025

Expat life can trigger strong psychological reactions: https://www.tokyocentralcounseling.com/blog/in-search-of-the-self (image by alexander milo)