06/09/2022
WHAT ARE THE EFFECTS OF PASSION? Is it good to drink a lot of bitter melon water?
Effects of bitter melon on health:
1:Bitter gourd has the effect of improving eyesight
Bitter melon contains beta-carotene, which reduces eye infections and improves vision. If you are someone who has eye problems, do not hesitate to use bitter melon.
2:Uses of bitter melon to help support the digestive system.
Bitter melon or bitter melon contains a lot of fiber, which helps food to be digested easily in the body, preventing digestive diseases. For those who have intestinal problems such as colon, stomach pain, constipation, bitter melon is a great medicine.
3: The effect of clearing heat and detoxifying the body
Bitter gourd is rich in antioxidants, helpful in eliminating toxins from the body. In addition, the ingredients that make up the bitter taste of bitter melon have the effect of inhibiting the excitement of the thermoregulatory center in the body. Therefore, eating or drinking bitter melon is very good for cooling, good for liver and gallbladder, and cooling blood.
4: Bitter gourd helps prevent cardiovascular diseases
Bitter melon has the ability to lower cholesterol levels in the body, improve artery function and prevent heart disease. This is a natural medicine that helps prevent cardiovascular problems, heart attacks, strokes.
5: Boost the body's immunity
Bitter melon is rich in vitamin C, a powerful antioxidant that helps eliminate free radicals in the body. Therefore, it is very effective in supporting the improvement of the body's immune system. Try boiling bitter melon and drink it daily to fight infections and many other diseases
6: Effective weight loss effect
It has the effect of reducing blood fat, stabilizing blood sugar, so bitter melon also has an effective weight loss effect. People who are overweight and obese can add bitter melon to their daily menu or drink bitter melon juice to improve weight.
______________________________________________________________
"Nashi Diet helps to increase the rate of fat hydrolysis 86 times faster"