07/12/2022
🕵️♀️ 5 reasons to prove that sugar is the "𝒄𝒖𝒍𝒑𝒓𝒊𝒕" of weight gain 😤
- Sugar causes weight gain due to its high caloric content
- Eating foods high in sugar will make you hungry quickly
- Affects hormones and the nervous system.
- Sugar makes you crave
- Leads to obesity and chronic diseases
🤗 Please limit your sugar regime for healthy muscles🍀