Mentally Serene HUB

Mentally Serene HUB Its in the convergence of our thoughts, feeling and emotions that we find ourselves. This is for us A place to heal you thoughts,feelings and behaviour.

✨⚽ Mental Health x Football Performance ⚽✨This week I had the privilege of facilitating a Mental Health Awareness sessio...
24/08/2025

✨⚽ Mental Health x Football Performance ⚽✨

This week I had the privilege of facilitating a Mental Health Awareness session with Eldoret FC, where we explored Self-Awareness through Johari’s Window — a tool that helps teams unlock trust, strengthen communication, and work together more effectively.

🧠 Mental well-being is just as important off the pitch as it is on it. During our Soka Timamu session, the players and technical team engaged in honest, open conversations that created a safe environment for growth. The energy was uplifting, the reflections were eye-opening, and the sense of unity was truly inspiring.

We’re proud to share that this spirit translated to the pitch as well — Eldoret FC clinched 2nd place 🥈 in the Tujiamini Cheza Dimba Talent Cup by SportPesa 🎉

💚 Special gratitude to our management, partners, and our “Mashujaa” players for their dedication to both mental wellness and performance. Together, we continue proving that strong minds build strong teams. 🙌




Address

Ronald Ngala, Rehema Complex
Eldoret

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 01:00

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