KipMeFit

06/11/2025

*You vs. You: Mastering Self-Confrontation*

In the realm of personal growth, the fiercest opponent is not external circumstance but the unexamined self. Jordan Peterson's Rule 4 from 12 Rules for Life, "Compare yourself to who you were yesterday, not to who someone else is today", demands this inward gaze. Victory lies in incremental self-mastery, not envious rivalry.
Measure today's actions against yesterday's flaws: Did you speak truth where silence once prevailed? Discipline where indulgence ruled? This daily audit forges resilience, transforming potential into actuality through rigorous self-accountability.

Remember this, it is and always has been YOU VS YOU.

03/11/2025

27/10/2025

We are proud to announce the launch of physiotherapy sessions at the gym. We offer injury rehabilitation, lower back pain massage, deep tissue massage, surgery rehabilitation among others. You can also book our physiotherapist for home services via 0719-392-117

KipMeFit - Conscious Living.

22/10/2025

Do it tired. Do it feeling lazy. Do it when you don't feel like it. Just do it

20/10/2025

Happy Mashujaa Day KipMeFit family

14/10/2025

Do difficult things and hard things become easy. Join today KipMeFit

07/10/2025

Happy Customer Service Week! Thank you for training with us. We value you and remain your listening, caring fitness partner.

⚡ ⚡️💖

28/09/2025

Get yourself a KipMeFit hoodie just like . Look good, feel good.

28/09/2025

The KipMeFit family that represented us in the recently held Bungoma challenge

12/09/2025

People don’t buy a T-shirt to cover their body. They buy it to reveal who they are.
Wearing KipMeFit isn’t about fabric — it’s about saying “I belong to the tribe that chooses strength, discipline, and conscious living.”

👕 Limited drop. Own it today, before it owns you.

Cost: 1,500/=
Direct link: https://www.kipmefit.co.ke/shop/product/tshirt
Call: 0719-392-1117

09/09/2025

🌿💪 KipMeFit Bootcamp is here!
📅 Nov 1st | 📍 Planet Gardens
A full day of sweat, fun, food & fitness — all for 1500/= (yes, lunch is on us 😉).
Don’t be the one saying “I wish I went.”