Uzima Mental Health Services

Uzima Mental Health Services UMHS is a central platform for psychotherapy and mental health research services. Qualified Clinical

15/09/2021

Focus on learning new tools, insights and resources to support autistic individuals

Suicidal thoughts encompassed with guilt can start in childhood and progress to childhood. You cannot just snap out of i...
19/09/2020

Suicidal thoughts encompassed with guilt can start in childhood and progress to childhood. You cannot just snap out of it.

This talk was given at a local TEDx event, produced independently of the TED Conferences. "By the end of this talk, 24 people would have committed su***de wo...

16/09/2020

"A wandering mind is an unhappy mind" Matthew A. Killingsworth and Daniel T. Gilbert

Happiness and unhappiness are both states of mind, therefore, their real cause can't be found outside the mind. It is no...
14/09/2020

Happiness and unhappiness are both states of mind, therefore, their real cause can't be found outside the mind. It is not what happens to us but how we react to it that creates happiness and unhappiness. Follow this calm citation of how to rest the mind.

Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within our own hearts and minds. Gen Kelsang Nyema,...

She said "It seems like writing or joking about wanting to die has become just as ‘normal’ as posting about your day.”
12/09/2020

She said "It seems like writing or joking about wanting to die has become just as ‘normal’ as posting about your day.”

Social media is a credible way of interacting with others and expressing yourself in the 21st century. It seems like writing or joking about wanting to die h...

Sometimes it does not matter what you know, What you feel takes over.
10/09/2020

Sometimes it does not matter what you know, What you feel takes over.

NOTE FROM TED: Some viewers may find elements of this talk to be distressing. TEDx events are independently organized by volunteers. The guidelines we give T...

Loss forces the living to reinvent themselves...
09/09/2020

Loss forces the living to reinvent themselves...

This talk was given at a local TEDx event, produced independently of the TED Conferences. Amy Biancolli, who lost both her husband and her sister to su***de,...

Beyond the warning signs
07/09/2020

Beyond the warning signs

We’ve heard it in the news – the U.S. is gripped by an epidemic of teen su***de. Following the su***de of one student and the attempted su***de of another, h...

Address

Olenguruone Road
Nairobi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Saturday 08:00 - 13:00

Telephone

+254726439624

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