Nasieku Therapy - Psychotherapy & Counselling

Nasieku Therapy - Psychotherapy & Counselling Counselling and psychotherapy for individuals, couples and families. Therapy is for everyone.

03/12/2025

The becoming isn’t dramatic.
It’s the quiet reconstruction that happens every time you choose yourself in places you never used to. 💚

01/12/2025

When your partner calls you at work, and your attachment styles clock in too😂📞.



Disclaimer: This content is for educational, entertaining and supportive purposes, not professional advice.

29/11/2025

Sometimes catching up is therapy too. 💚
Thanks for the update, growth is in the details. 🌱
This content is for entertainment purposes.

27/11/2025

Back with another part of the series of Things I said in Therapy! 🫰🏽

25/11/2025

So if it feels uncomfortable right now, that’s okay.
You are not lost. You are just meeting yourself again.
And sometimes, that reunion feels like grief before it feels like peace.

23/11/2025

Locked in. 😌

19/11/2025

Sometimes, “calm” is the body saying, don’t make it worse.
Healing is learning that your feelings aren’t dangerous, they just never felt safe before.

10/11/2025

It’s okay to unlearn loyalty that was born out of survival. 🕊️

06/11/2025

Part 6 on what I said in therapy- and maybe you needed to hear too! 😅

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