Listen254

10/10/2022

World Mental Health Day.

Be a shoulder to lean on and learn to speak out.

Enjoy

22/09/2022

We are a community. A community that listens to you.

Sharing your story could help you heal, help someone get over situations and maybe make a difference in society.

Join us today as we create a mental well society.

09/09/2022

Anyone who can talk to this friend. Type on the comment section.

I wish to share my story...

I am a 41yr old pretty woman.Well educated an hold an MBA(Strategic management)BA(Marketing option)
I have been a great worker and for 16yrs I have enjoyed being in the management level.Early this year I managed to climb the ladder and move to. A National Sales and Marketing manager position.The interviews were through an agency and after the 1st and 2nd interview I. Managed to get the job.Fast forward.....upon reporting the HR manager who was incharge of the department I was assigned started making advances and asked me if I would become his girlfriend.I cleared said No.He never took it well but as we were travelling per region for induction he could always ask the same question and my answer No.
Shortly after the induction I was on my own and would do reports to the boss who was impressed.The HR guy was not happy about it and he kept commenting negatively on the same reports and feeding the boss with negatives....at times I would be called in by the boss and was guided to focus and Ignore the HR.So after. 4months I was called by the boss and was told to resign.T was not easy being a mother of 2 and up to now 4months I cannot tell why I was fired......It hurts but am still job hunting

Anonymous

09/09/2022

Hello admin,

I just need words of encouragement from the group am at my lowest, am depressed am losing it.

I graduated back in 2020 but I've not been able to secure a job.

I have a degree in information science but unemployed am going through a lot, I've faced intimidation and rejection from my close friends and some relatives.

I don't sleep at night my mind is full of thoughts I don't know what to do next because of pending bills here and there.

All am asking for is words of encouragement, prayers and any job connections I will appreciate.

08/09/2022

Here we give each other emotional support. You can share your story anonymously through the admin. You can also talk to the whole group. It is a safe space.
https://chat.whatsapp.com/EjJFDJxagb22jCcmh3IajX

08/09/2022

Life's burdensome and we always need a friend to lean on. Sometimes it maybe so hard to have one. We often find it hard to trust those who are closer to us.

Listen 254 is an emotional support community where we listen and encourage each other. You choose where you wanna share anonymously or you wanna share with an identity. We have initiated a WhatsApp group where we can encourage each other.
If you wish to join please click the link below.

WhatsApp Group Invite

02/06/2022

Happy New Month

19/02/2022

01/02/2022

Let the energy be profound.

26/01/2022

We are together in this. You wanna open up?
DM or WhatsApp us.

10/01/2022

Keep yourself first.

07/01/2022

Your emotional wellness impacts how you think, feel, and act in day-to-day existence. It likewise influences your capacity to adapt to pressure, conquer difficulties, assemble connections, and recuperate from life's misfortunes and difficulties.

Solid psychological wellness isn't only the shortfall of emotional well-being issues. Being intellectually or genuinely sound is significantly more than being liberated from wretchedness, tension, or other mental issues. Rather than the shortfall of psychological instability, emotional wellness alludes to the presence of positive attributes.

Individuals who are intellectually solid have:
A feeling of satisfaction.
A zing for living and the capacity to snicker and have a good time.
The capacity to manage pressure and skip back from affliction.
A feeling of significance and reason, in both their exercises and their connections.
The adaptability to master new abilities and adjust to change.
A harmony among work and play, rest and action, and so on
The capacity to fabricate and keep up with satisfying connections.
Self-assurance and high confidence.