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Serene Health Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serene Health Centre, Alternative & holistic health service, Kenyatta Avenue, .

We offer solutions with American based quality natural nutritional products that helps in
Diabetes
Asthma
Arthritis
Waight loss &flat belly
Ulcers/H-pylory/Gastritis
Eye problems
Immune boosters
Cancer
Low libido
Epilelsy
For inquiries call +254788350701

Here are 8 foods an expectant mother should take ๐Ÿคฐโœจ1. ๐Ÿฅฌ Leafy greens (spinach, sukuma wiki) โ€“ Rich in folic acid & iron ...
17/02/2026

Here are 8 foods an expectant mother should take ๐Ÿคฐโœจ

1. ๐Ÿฅฌ Leafy greens (spinach, sukuma wiki) โ€“ Rich in folic acid & iron for babyโ€™s brain and blood development.

2. ๐Ÿฅš Eggs โ€“ High in protein & choline for babyโ€™s growth and brain development.

3. ๐Ÿฅ› Milk & yogurt โ€“ Provide calcium for strong bones and teeth.

4. ๐ŸŸ Fish (like salmon) โ€“ Contains omega-3 for babyโ€™s brain and eye development.

5. ๐Ÿซ˜ Beans & lentils โ€“ Great source of iron, protein & fiber.

6. ๐ŸŠ Fruits (oranges, mangoes, bananas) โ€“ Packed with vitamins & boost immunity.

7. ๐Ÿฅ‘ Avocado โ€“ Healthy fats that support babyโ€™s growth.

8. ๐Ÿ  Sweet potatoes โ€“ Rich in vitamin A for healthy baby development.

๐Ÿ’กWe also strongly Encourage regular balanced meals, enough water ๐Ÿ’ง, and routine antenatal check-ups for a healthy pregnancy.

15/02/2026

๐Ÿšจ UNTREATED UTI IS NOT โ€œSMALLโ€ โ€” IT CAN DESTROY MORE THAN YOU THINK! ๐Ÿšจ

Most people ignore UTI because it starts with:
โ€ข Slight burning when urinating
โ€ข Frequent urge to p*e
โ€ข Lower abdominal discomfort

But when left untreatedโ€ฆ ๐Ÿ˜ณ

โš ๏ธ The infection can move to your kidneys
โš ๏ธ Cause severe back pain and high fever
โš ๏ธ Lead to blood infection (sepsis)
โš ๏ธ Damage reproductive organs
โš ๏ธ Increase risk of infertility

A simple infection can turn into a life-threatening condition if ignored.

Donโ€™t wait until the pain becomes unbearable.
Donโ€™t wait until it affects your future.

๐Ÿ’ฌ If you are experiencing any UTI symptoms, message us NOW for screening and proper guidance.

Your health cannot wait. โณ




ใ‚šviralใ‚ท


*Here are 10 fruits that help boost the immune system ๐ŸŽ๐ŸŠ โ€”**1. ๐ŸŠ Oranges* โ€“ Rich in vitamin C, helps the body fight infe...
14/02/2026

*Here are 10 fruits that help boost the immune system ๐ŸŽ๐ŸŠ โ€”*
*1. ๐ŸŠ Oranges* โ€“ Rich in vitamin C, helps the body fight infections.

*2. ๐Ÿ‹ Lemons* โ€“ Supports detox and strengthens immunity.

*3. ๐Ÿฅญ Mangoes* โ€“ High in vitamins A & C for immune support.

*4. ๐Ÿ Pineapple* โ€“ Contains antioxidants and anti-inflammatory enzymes.

*5. ๐Ÿฅ Kiwi* โ€“ Packed with vitamin C and vitamin K.

*6. ๐Ÿ“ Strawberries* โ€“ Full of antioxidants that protect body cells.

*7. ๐Ÿ‰ Watermelon* โ€“ Hydrates the body and supports immune function.

*8. ๐Ÿ‡ Grapes* โ€“ Contain powerful antioxidants like resveratrol.

*9. ๐Ÿฅ‘ Avocado* โ€“ Rich in healthy fats and vitamin E for immunity.

*10. ๐ŸŽ Apples* โ€“ Contain fiber and antioxidants that support gut health.

*๐Ÿ’š Strong immunity starts with what you eat daily! Add these fruits to your diet and nourish your body naturally.*

โœง ๐Ÿ’ฏ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐——๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ๐˜€ ๐—ข๐—ณ ๐—ฆ๐˜‚๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—” ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟโ€™๐˜€ ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐—ก๐—ผ ๐—ข๐—ป๐—ฒ ๐—ง๐—ฎ๐—น๐—ธ๐˜€ ๐—”๐—ฏ๐—ผ๐˜‚๐˜โœง ๐—ง๐—ต๐—ฟ๐—ผ๐—ฎ๐˜ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ผ๐˜‚๐˜๐—ต ๐—–@๐—ป๐—ฐ๐—ฒ๐—ฟ๐˜€Certain types o...
12/02/2026

โœง ๐Ÿ’ฏ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐——๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ๐˜€ ๐—ข๐—ณ ๐—ฆ๐˜‚๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—” ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟโ€™๐˜€ ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐—ก๐—ผ ๐—ข๐—ป๐—ฒ ๐—ง๐—ฎ๐—น๐—ธ๐˜€ ๐—”๐—ฏ๐—ผ๐˜‚๐˜
โœง ๐—ง๐—ต๐—ฟ๐—ผ๐—ฎ๐˜ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ผ๐˜‚๐˜๐—ต ๐—–@๐—ป๐—ฐ๐—ฒ๐—ฟ๐˜€
Certain types of the Human Papillomavirus (HPV) can be passed from the private parts to the mouth. Over time, this virus is a leading cause of cancer in the throat and base of the tongue.
โœง ๐—ฆ๐—ง๐—œ๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ง๐—ต๐—ฟ๐—ผ๐—ฎ๐˜
You can catch infections like Gonorrhea, Syphilis, and Chlamydia in your throat. It can cause a painful sore throat that wonโ€™t go away with regular medicine.
โœง ๐—›๐—ฒ๐—ฝ๐—ฎ๐˜๐—ถ๐˜๐—ถ๐˜€ ๐—•
This virus, which attacks the liver, can be found in body fluids. It can be transmitted during intimate contact, leading to long-term liver damage if you arenโ€™t vaccinated.
โœง ๐— ๐—ผ๐˜‚๐˜๐—ต ๐—ฆ๐—ผ๐—ฟ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—›๐—ฒ๐—ฟ๐—ฝ๐—ฒ๐˜€
Cold sores or โ€œfever blistersโ€ can transfer to a partnerโ€™s private part, or vice versa, causing painful, lifelong outbreaks of ge***al herpes.
โœง ๐—ฃ๐—ฎ๐—ฟ๐—ฎ๐˜€๐—ถ๐˜๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜๐—ผ๐—บ๐—ฎ๐—ฐ๐—ต ๐—œ๐˜€๐˜€๐˜‚๐—ฒ๐˜€
Poor hygiene can allow tiny parasites or bacteria (like E. coli) to move from the private area to the mouth, causing severe diarrhea, stomach cramps, and vomiting.
โœง ๐—–๐˜‚๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—•๐—น๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด
Small, invisible tears in the mouth (from brushing) or on private parts make it easier for viruses like HIV to enter the bloodstream if one partner is infected.

โœง ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ก๐—ผ๐˜๐—ฒ โš ๏ธ
Donโ€™t assume someone is โ€œcleanโ€ just because they look healthy. Many infections show no symptoms for a long time. Using protection (like dental dams or condoms) and getting regular check-ups with your partner is the safest way to protect yourself.

REACH OUT TO US ON WHATSAPP +2547.88.350.701
FOR ASSISTANCE.

โš ๏ธ YEAST INFECTION IS NOT NORMAL!Do you experience:โŒ Persistent itching?โŒ Thick white discharge?โŒ Burning during urinati...
11/02/2026

โš ๏ธ YEAST INFECTION IS NOT NORMAL!

Do you experience:
โŒ Persistent itching?
โŒ Thick white discharge?
โŒ Burning during urination or s*x?
โŒ Recurring infections every few months?

Ignoring it can lead to continuous discomfort, low confidence, and serious imbalance in your body.

โœ… Get the right support and restore your feminine health naturally.

๐Ÿ“ฒ Call/WhatsApp +254788350701
SERINE HEALTH CENTRE โ€“ Your Health, Our Priority.

YOU WANT TO STOP YEAST INFECTIONS +??

STOP YEAST INFECTIONS FAST!Persistent itching, discharge, or burning feeling?Yeast infections are commonโ€”but they donโ€™t ...
10/02/2026

STOP YEAST INFECTIONS FAST!

Persistent itching, discharge, or burning feeling?
Yeast infections are commonโ€”but they donโ€™t have to control your life.
Get safe, effective support and restore your comfort and confidence.

๐Ÿ“ž Call or WhatsApp: +254788 350701
๐Ÿ’ฌ Take the first step to relief today!

TAKE ADVANTAGE OF THE ONGOING SUBSIDISED WELLNESS CHECK UP WITHIN NAIROBIInbox us now.
02/10/2025

TAKE ADVANTAGE OF THE ONGOING SUBSIDISED WELLNESS CHECK UP WITHIN NAIROBI
Inbox us now.

 Affected??  Talk to us
16/08/2025


Affected?? Talk to us

*your health us your greatest wealth, so guard it like the key to treasures**"come do your full body check up + medicati...
16/08/2025

*your health us your greatest wealth, so guard it like the key to treasures*

*"come do your full body check up + medication while the offer still last"*

Address

Kenyatta Avenue

Telephone

+254113223788

Website

350701

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