17/11/2015
DAY 2 OF THE WEIGHT LOSS DIET PROGRAM,
Wow...doing great on our day two of the program.
Like the first day of the diet weight loss plan, the second day would entail another adjustment for the individual in terms of food intake. The first day of the diet plan required a strict fruit-only diet, while the second day would be limited only to vegetables.
All sorts of vegetables may be consumed on the Day 2 of the diet, and these range from green leafy vegetables, cabbage, peppers, onions, etc. This is to boost the fiber intake of the body while regulating the sugar content from the first day’s consumption, and at the same time foster metabolic processes. Fitddict Niece Eak candy kamau
