The Benchmark Loop

The Benchmark Loop Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Benchmark Loop, Psychologist, Ufungamano House (Christian Student Leadership Centre), Nairobi.
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Christian Counselling Services
Services Include: Biblical Theology, Christian Counselling, Death and Bereavement Therapy, Editing and Writing, Peace, Conflict, and Reconciliation, Research Methods and Rese.

๐Ÿ‘‰ โ€œWhen was the last time you took a break from your phone?โ€Your mind deserves rest too. ๐Ÿ’ญโœจStep away from the screen, sl...
07/11/2025

๐Ÿ‘‰ โ€œWhen was the last time you took a break from your phone?โ€
Your mind deserves rest too. ๐Ÿ’ญโœจ
Step away from the screen, slow down, and reconnect with what truly matters; you. ๐ŸŒธ

A little digital detox can do wonders for your mood and clarity.
๐ŸŒฟ Try it today and feel the difference!

๐Ÿ’ฌ Tell us: when was the last time you unplugged for a few hours?

Forgiveness isnโ€™t about forgetting; itโ€™s about freeing yourself. ๐ŸŒธLet go, grow, and give your heart the peace it deserve...
15/10/2025

Forgiveness isnโ€™t about forgetting; itโ€™s about freeing yourself. ๐ŸŒธ
Let go, grow, and give your heart the peace it deserves. ๐Ÿ’ซ

Your healing starts when you choose forgiveness. ๐Ÿ•Š๏ธ
โœจ Ready to begin your journey? Talk to us today.

๐‘Šโ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘œ๐‘›๐‘’ ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ขโ€™๐‘ฃ๐‘’ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘’๐‘‘ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘“๐‘œ๐‘Ÿ๐‘”๐‘–๐‘ฃ๐‘’๐‘›๐‘’๐‘ ๐‘ ?

โœจ Your thoughts shape your reality. Shift your mindset, and you shift your life. At ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, weโ€™re here to he...
02/10/2025

โœจ Your thoughts shape your reality. Shift your mindset, and you shift your life. At ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, weโ€™re here to help you grow stronger, healthier, and more resilientโ€”inside and out. ๐ŸŒฑ๐Ÿ’ก

๐Ÿ’ฌ Ready to reframe your thoughts and build a healthier mindset? Letโ€™s walk this journey togetherโ€”reach out today for support that transforms.

Healing starts with a conversation. ๐Ÿ’ฌโœจAt ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, we walk with you through lifeโ€™s challenges, helping you red...
11/09/2025

Healing starts with a conversation. ๐Ÿ’ฌโœจ
At ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, we walk with you through lifeโ€™s challenges, helping you rediscover peace, strength, and clarity. ๐ŸŒฑ

Your well-being matters โ€” letโ€™s take this step together. ๐Ÿ’š

๐Ÿ’ฌ ๐‘Šโ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘œ๐‘›๐‘’ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐‘ค๐‘Ž๐‘ฆ ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘œ๐‘๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘ ๐‘ ?

Feeling constantly drained, joyless in worship, or disconnected from God? You may be experiencing spiritual burnout.Donโ€™...
14/08/2025

Feeling constantly drained, joyless in worship, or disconnected from God? You may be experiencing spiritual burnout.
Donโ€™t ignore the signs! At ๐“๐ก๐ž ๐๐ž๐ง๐œ๐ก๐ฆ๐š๐ซ๐ค ๐‹๐จ๐จ๐ฉ, we offer guidance and support to help you regain balance. ๐Ÿ’š
๐Ÿ“ž ๐ถ๐‘Ž๐‘™๐‘™ ๐‘ข๐‘  ๐‘ก๐‘œ๐‘‘๐‘Ž๐‘ฆ ๐‘œ๐‘Ÿ ๐‘ฃ๐‘–๐‘ ๐‘–๐‘ก ๐‘œ๐‘ข๐‘Ÿ ๐‘ค๐‘’๐‘๐‘ ๐‘–๐‘ก๐‘’ ๐‘ก๐‘œ ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘›๐‘’๐‘ค๐‘Ž๐‘™.
โœจ Your mind and spirit deserve care!

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฐ๐ž๐š๐ซ๐ฒ? ๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ข๐ง ๐‡๐ข๐ฆ.He restores what the world breaks. ๐Ÿ•Š๏ธ๐Ÿ’š๐ŸŒฟ โ€œ๐ป๐‘’ ๐‘Ÿ๐‘’๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘’๐‘  ๐‘š๐‘ฆ ๐‘ ๐‘œ๐‘ข๐‘™โ€ฆโ€ โ€” ๐‘ƒ๐‘ ๐‘Ž๐‘™๐‘š 23:3๐Ÿ‘‰ ๐ท๐‘€ ๐‘ข๐‘ ...
06/08/2025

๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฐ๐ž๐š๐ซ๐ฒ? ๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ข๐ง ๐‡๐ข๐ฆ.
He restores what the world breaks. ๐Ÿ•Š๏ธ๐Ÿ’š

๐ŸŒฟ โ€œ๐ป๐‘’ ๐‘Ÿ๐‘’๐‘ ๐‘ก๐‘œ๐‘Ÿ๐‘’๐‘  ๐‘š๐‘ฆ ๐‘ ๐‘œ๐‘ข๐‘™โ€ฆโ€ โ€” ๐‘ƒ๐‘ ๐‘Ž๐‘™๐‘š 23:3

๐Ÿ‘‰ ๐ท๐‘€ ๐‘ข๐‘  ๐‘œ๐‘Ÿ ๐‘๐‘™๐‘–๐‘๐‘˜ ๐‘กโ„Ž๐‘’ ๐‘™๐‘–๐‘›๐‘˜ ๐‘–๐‘› ๐‘๐‘–๐‘œ ๐‘ก๐‘œ ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก ๐‘ค๐‘–๐‘กโ„Ž ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘ข๐‘›๐‘ ๐‘’๐‘™๐‘–๐‘›๐‘” ๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘–๐‘๐‘’๐‘ .

๐Ÿง โœจ Your peace of mind isnโ€™t a luxury โ€” itโ€™s a ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ.Struggling silently? ๐‹๐ž๐ญ ๐ฎ๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ ๐ก๐ญ ๐š๐ ๐š๐ข๐ง. ๐ŸŒฑ๐Ÿ’ฌ Bo...
31/07/2025

๐Ÿง โœจ Your peace of mind isnโ€™t a luxury โ€” itโ€™s a ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ.
Struggling silently? ๐‹๐ž๐ญ ๐ฎ๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ ๐ก๐ญ ๐š๐ ๐š๐ข๐ง. ๐ŸŒฑ
๐Ÿ’ฌ Book a session today โ€” because your well-being matters.

๐Ÿ–ค ๐‘ป๐’‚๐’ˆ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’… ๐’˜๐’‰๐’ ๐’๐’†๐’†๐’…๐’” ๐’•๐’‰๐’Š๐’” ๐’“๐’†๐’Ž๐’Š๐’๐’…๐’†๐’“.
๐Ÿ”– ๐‘บ๐’‚๐’—๐’† ๐’•๐’‰๐’Š๐’” ๐’‘๐’๐’”๐’• ๐’‡๐’๐’“ ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’… ๐’‡๐’†๐’†๐’๐’” ๐’‰๐’†๐’‚๐’—๐’š.
๐Ÿ“ž ๐‘ช๐’๐’Š๐’„๐’Œ ๐‘ฉ๐‘ถ๐‘ถ๐‘ฒ ๐‘ต๐‘ถ๐‘พ ๐’๐’“ ๐‘ซ๐‘ด ๐’–๐’” ๐’•๐’ ๐’•๐’‚๐’๐’Œ ๐’•๐’ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’˜๐’‰๐’ ๐’„๐’‚๐’“๐’†๐’”.


โค๏ธ

๐˜๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐œ๐ก๐ž๐œ๐ค ๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ๐๐š๐ฒ. ๐Ÿ’šโœจIt's okay to pause and ask: ๐ด๐‘š ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘œ๐‘˜๐‘Ž๐‘ฆ? Let's normali...
17/07/2025

๐˜๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ โ€” ๐œ๐ก๐ž๐œ๐ค ๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ๐๐š๐ฒ. ๐Ÿ’šโœจ
It's okay to pause and ask: ๐ด๐‘š ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘œ๐‘˜๐‘Ž๐‘ฆ? Let's normalize the conversation.

๐Ÿ” Share with someone who needs to see this today.

๐Ÿง  ๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘ โ„Ž๐‘Ž๐‘๐‘’๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ โ€” ๐‘๐‘Ÿ๐‘œ๐‘ก๐‘’๐‘๐‘ก ๐‘–๐‘ก ๐‘™๐‘–๐‘˜๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘โ„Ž๐‘ฆ๐‘ ๐‘–๐‘๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž.Swipe โžก๏ธ to learn the signs, caus...
15/07/2025

๐Ÿง  ๐‘Œ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘ โ„Ž๐‘Ž๐‘๐‘’๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ โ€” ๐‘๐‘Ÿ๐‘œ๐‘ก๐‘’๐‘๐‘ก ๐‘–๐‘ก ๐‘™๐‘–๐‘˜๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘œ๐‘ข๐‘™๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘โ„Ž๐‘ฆ๐‘ ๐‘–๐‘๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž.
Swipe โžก๏ธ to learn the signs, causes, and simple ways to take care of your mind.
Because healing starts with awareness. ๐Ÿ’™



๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐š๐ซ๐ซ๐ฒ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐š๐ฅ๐จ๐ง๐ž.Let The Benchmark Loop walk with you through lifeโ€™s toughest moments.๐Ÿ’ฌ Individual, ...
10/07/2025

๐˜๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐š๐ซ๐ซ๐ฒ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐š๐ฅ๐จ๐ง๐ž.

Let The Benchmark Loop walk with you through lifeโ€™s toughest moments.
๐Ÿ’ฌ Individual, Couple & Family Counseling
๐Ÿง  Stress โ€ข Anxiety โ€ข Depression โ€ข Grief

Start your healing journey today.
๐Ÿ“ž +254 20 2625441 | ๐ŸŒ www.thebenchmarkloop.com


๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ซ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ?Discover healing, growth, and connection with The Benchmark Loop.โœจ I...
08/07/2025

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ซ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ?
Discover healing, growth, and connection with The Benchmark Loop.
โœจ Individual therapy
โค๏ธ Couple therapy
๐ŸŒฟ Well-being workshops

Letโ€™s walk the path to well-beingโ€”together.
๐Ÿ“Book your session today at info@thebenchmarkloop.com


๐ŸŒฟ Struggling with mental health? Youโ€™re not alone. ๐ŸŒฟLife can feel overwhelming, but Godโ€™s love and guidance are always h...
17/06/2025

๐ŸŒฟ Struggling with mental health? Youโ€™re not alone. ๐ŸŒฟ

Life can feel overwhelming, but Godโ€™s love and guidance are always here to help you find peace and strength. ๐Ÿ’™

If youโ€™re ready to take the first step toward healing and hope, weโ€™re here to walk with you โ€” offering compassionate, faith-centered counselling tailored just for YOU. โœจ

๐ŸŒŸ Special Offer for New Clients! ๐ŸŒŸ
Book your first counselling session now and get it FREE โ€” but hurry, limited slots available! ๐Ÿ™Œ

Take that brave step today. Because your mental well-being matters, and so does your spiritual journey.

๐Ÿ“ฉ DM us or click the link in bio to reserve your spot!

Address

Ufungamano House (Christian Student Leadership Centre)
Nairobi
00100

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30

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