HIV Knowledge Hub

HIV Knowledge Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HIV Knowledge Hub, Health & Wellness Website, Nairobi.
(1)

A health education page providing reliable, up-to-date information on HIV, with free consultation support on HIV, TB, and cervical cancer to empower individuals and communities.

💔 Silent Strikes: What’s Really Harming Your Kidneys? 💙Your kidneys are hardworking superheroes, filtering your blood, b...
16/02/2026

💔 Silent Strikes: What’s Really Harming Your Kidneys? 💙

Your kidneys are hardworking superheroes, filtering your blood, balancing fluids, and keeping your body in top shape. But did you know they can be quietly damaged by everyday habits, chronic conditions, and even infections like HIV? 😱

Here are some of the most common causes of kidney disease:
💉 Diabetes & High Blood Pressure – The #1 culprits that strain and damage your kidneys over time.
💊 Overuse of Painkillers & Herbal Remedies – Some medicines may seem harmless, but frequent use can harm your kidneys.
🥤 Dehydration – Skipping water puts extra stress on your kidneys and reduces their ability to flush out toxins.
🦠 HIV & Other Infections – HIV can directly affect kidney function, especially if left untreated.
🍔 Unhealthy Lifestyle – Too much salt, sugar, processed foods, and little exercise can silently weaken your kidney function.

💡 Protect Your Kidneys: Stay hydrated, eat a balanced diet, manage chronic conditions, adhere to HIV treatment if applicable, and check in with your doctor regularly. Small steps today can prevent serious problems tomorrow!

🔹 Coming Up Next: Acute vs Chronic Kidney Disease — What’s the Difference? Stay tuned for more kidney health tips!

🩺 Kidney Health Series – Post 1 💙What Are the Kidneys and Why Are They Important? 💧Your kidneys are two bean-shaped orga...
16/02/2026

🩺 Kidney Health Series – Post 1 💙

What Are the Kidneys and Why Are They Important? 💧

Your kidneys are two bean-shaped organs located at the back of your abdomen — and they work 24 hours a day to keep you alive and healthy.

🌟 What Do the Kidneys Do?

✔️ Filter waste and toxins from your blood
✔️ Remove excess water (urine formation)
✔️ Balance salts and minerals in your body
✔️ Control blood pressure
✔️ Help produce red blood cells
✔️ Keep your bones strong

Every single day, your kidneys filter about 150 liters of blood — that’s how powerful they are! 💪

When the kidneys are not working properly, waste builds up in the body, leading to serious health problems.

💡 Take care of your kidneys — they quietly take care of you.

Tomorrow: What causes kidney disease? Stay tuned! 🚨💙

16/02/2026

🚨 It Starts Today! Kidney Health Week Is Here! 🩺💙

Today, we kick off our special week-long series on kidney health — and you don’t want to miss it!

Over the next few days, we’ll break down:
🧠 What kidney diseases are
⚠️ Their causes and warning signs
💊 Treatment options
🚑 Possible complications
🛡️ How to protect your kidneys early

Your kidneys work 24/7 to keep you alive — it’s time to learn how to protect them! 💧

Stay tuned. Stay informed. Stay healthy. 💙

15/02/2026

🚨 Starting This Monday! 🗓️

We’re kicking off engaging sessions on 🩺 Kidney Diseases

Get ready to learn about:
🧠 What causes kidney disease
⚠️ Risk factors and warning signs
💊 Treatment options
🚑 Possible complications
🛡️ Prevention and healthy living tips

Your kidneys matter more than you think! 💧

Join us and empower yourself with life-saving knowledge. 💙

Why Finding an HIV Cure Is a Tall Order 🔬If you want to understand why curing HIV is so difficult, you must first unders...
15/02/2026

Why Finding an HIV Cure Is a Tall Order 🔬

If you want to understand why curing HIV is so difficult, you must first understand its lifecycle — and why it is a retrovirus, not just any ordinary virus.

🦠 What Makes HIV Different?

HIV is a retrovirus, meaning it doesn’t just invade your cells — it becomes part of them.

Unlike many viruses that simply replicate and leave, HIV:

1️⃣ Enters the body’s CD4 immune cells
2️⃣ Converts its RNA into DNA using a special enzyme called reverse transcriptase
3️⃣ Integrates that DNA into your own genetic material
4️⃣ Hides there — sometimes silently — for years

Once integrated, the virus forms what scientists call a latent reservoir. These hidden viral copies can “sleep” inside cells, untouched by the immune system and unaffected by antiretroviral therapy (ART).

💊 Why ART Is Not a Cure

Antiretroviral therapy can suppress HIV to undetectable levels — and people can live long, healthy lives.

But ART cannot remove the integrated viral DNA from infected cells. If treatment stops, the virus can rebound from those hidden reservoirs.

🧬 The Real Challenge

Because HIV inserts itself into human DNA and hides in long-lived immune cells, curing it requires:

• Eliminating all hidden reservoirs
• Or permanently silencing the virus
• Without harming healthy cells

That’s why developing a cure is one of the greatest scientific challenges of our time.

Understanding the lifecycle helps us appreciate both the complexity of HIV — and the incredible progress science has made so far.

Knowledge is power. Prevention is protection. 💪

What Causes Scalp/hair Ringworm? 🦠First things first — ringworm is NOT a worm!Scalp ringworm, also called Tinea capitis,...
15/02/2026

What Causes Scalp/hair Ringworm? 🦠

First things first — ringworm is NOT a worm!

Scalp ringworm, also called Tinea capitis, is a fungal infection of the scalp and hair.

🔎 What causes it?

It’s caused by fungi called dermatophytes that love warm, moist areas. You can get it from:

• Sharing combs, brushes, hats, pillows
• Close contact with someone infected
• Contact with infected pets (especially cats and dogs)
• Poor scalp hygiene
• Crowded living conditions

⚠️ Signs to watch out for:

✔️ Itchy scalp
✔️ Round scaly patches
✔️ Hair breakage or bald spots
✔️ Swollen lymph nodes (in severe cases)

💡 Prevention tip:

Don’t share personal hair items. Keep the scalp clean and dry. Treat pets if infected.

Ringworm spreads easily — but it’s treatable with antifungal medicine prescribed by a healthcare provider.

✨ Healthy scalp. Healthy confidence.

14/02/2026

🛡️ Condoms: Double Protection, Double Power

Condoms help prevent HIV and other STIs — and prevent pregnancy.

✔ Block virus transmission
✔ Reduce risk of infections
✔ Prevent unintended pregnancy

One simple step. Big protection.

Use correctly. Use consistently.

🛑 For education only. Seek professional health advice.

🔥 Why Herpes Simplex Is Common in People Living with HIV• HIV weakens immunity, making Herpes simplex outbreaks more fre...
14/02/2026

🔥 Why Herpes Simplex Is Common in People Living with HIV

• HIV weakens immunity, making Herpes simplex outbreaks more frequent, severe, and longer lasting.

• Herpes sores create openings that make it easier to acquire or transmit HIV.

It’s a two way link. HIV worsens herpes. Herpes increases HIV risk.

💊 Good news: Proper HIV treatment strengthens immunity, and herpes can be controlled with antivirals.

🛑 For education only. Seek professional medical care.

⚠️💊 This Is NOT Encouraging Self-Medication! 👩🏾‍⚕️🏥Sharing health information is meant to educate — not to replace profe...
14/02/2026

⚠️💊 This Is NOT Encouraging Self-Medication! 👩🏾‍⚕️🏥
Sharing health information is meant to educate — not to replace professional care.
Always seek guidance from a qualified healthcare provider before starting, stopping, or changing any medication.
Your health deserves expert attention. 🩺✨

🔥 Started ARVs and Suddenly Feeling Worse? It Could Be IRIS!When someone living with HIV starts treatment (ARVs), we exp...
14/02/2026

🔥 Started ARVs and Suddenly Feeling Worse? It Could Be IRIS!

When someone living with HIV starts treatment (ARVs), we expect them to feel better — and most do. 💊✨

But sometimes, a few weeks after starting ARVs, old infections seem to “come back” or symptoms suddenly get worse.

😳 Swollen lymph nodes
😷 Fever
🧠 Severe headaches
🫁 Worsening TB symptoms

This is called IRIS – Immune Reconstitution Inflammatory Syndrome.

👉 What’s happening?

When HIV weakens the immune system, some infections hide quietly in the body.
Once ARVs are started, the immune system becomes stronger and suddenly “wakes up” — and attacks those hidden infections aggressively.

It can look scary, but here’s the good news:

✅ It usually means the ARVs are working.
✅ It does NOT mean treatment has failed.
✅ It can be treated — but you must see a health worker immediately.

🚨 Never stop ARVs on your own!

If symptoms worsen after starting treatment, go back to the clinic for assessment.

Stronger immunity is a good thing — sometimes it just makes noise first. 💪🏾

🚨 HIGH BLOOD SUGAR: SILENT BUT SERIOUS! 🩸High blood sugar (hyperglycemia) means there’s too much sugar in your bloodstre...
13/02/2026

🚨 HIGH BLOOD SUGAR: SILENT BUT SERIOUS! 🩸

High blood sugar (hyperglycemia) means there’s too much sugar in your bloodstream.

Your body needs sugar for energy — but it also needs insulin to move that sugar into the cells.
When insulin isn’t enough or isn’t working properly, sugar stays in the blood instead of fueling the body.

This is common in people living with Diabetes mellitus.

⚠️ Watch out for these signs: • Excessive thirst
• Frequent urination
• Constant fatigue
• Blurred vision
• Slow wound healing

💡 Simple truth:
High blood sugar means your body has energy available — but can’t use it properly.

Don’t ignore the signs. Check your sugar levels. Protect your health.

🥕 Know Vitamin-Rich Foods: Fuel Your Body the Right Way 🥦
13/02/2026

🥕 Know Vitamin-Rich Foods: Fuel Your Body the Right Way 🥦

Address

Nairobi

Telephone

+254728019878

Website

Alerts

Be the first to know and let us send you an email when HIV Knowledge Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category