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09/03/2024

You Should Accept in Life

1.You’re walking towards DEATH

2.You’re replaceable in every field. From your family to your job.
3.None is responsible for making you happy, it’s not other people’s job(not even your spouse’s). You make your own happiness. Others just amplify it sometimes!

4.Your parents are not saints! They can be wrong most of the time. Don’t depend on them blindly!

5.Your friends are not as loyal as you think.

6.Hiding emotions is not a great virtue, it’s just an act of a weak person who tries to pretend to strong.

7.Hating people for your belief is just a waste of time and energy.
8.The organization you work in isn’t your family.

9.Saying sorry can make your life easier than you think!

10.“Good Behavior” is the most important thing that people will remember about you.

20/01/2024

Wondering why the from everyone???

Being too friendly invites disrespect . When you give people too much space , they start pushing your borders ,

You let emotions override your logical thinking,

You speak before you listen ,

You spend before you earn ,

You write before you think ,

You quit before you try ,

You die before you live ,

Caring about what people think of you is a habit you should leave in 2023 . Do not bring it into 2024 ,

This and others ready for Sale0731026209
25/07/2023

This and others ready for Sale
0731026209

08/09/2021

Awareness Week, September 12-18, 2021, is an opportunity to raise awareness about the importance of folic acid in the prevention of birth defects. Folic acid is a B-vitamin that is necessary for proper cell growth. If taken before and during early pregnancy, folic acid can prevent up to 70% of some serious birth defects of the brain and spine, called neural tube defects. Use the messages and resources below and join the nationwide effort to raise awareness of folic acid!

Key Messages for Women of Reproductive Age

CDC urges all women of reproductive age who could become pregnant to consume 400 micrograms (mcg) of folic acid each day.
It’s important that all people who can become pregnant get 400 mcg of folic acid daily to help prevent some major birth defects of a developing baby’s brain & spine.
Get your 400 mcg folic acid daily from a vitamin with folic acid, eating fortified foods like some breads, breakfast cereals, and corn masa flour, and eating folate-rich foods from a varied diet.
Folic acid is the only form of folate that has been shown to help prevent neural tube defects. Start a healthy habit by getting 400 mcg of folic acid every day!
Woman holding bottle of vitamins. Text reads "Trying to get pregnant soon? Get 400 mg of folic acid every day. If you have enough folic acid before and during early pregnancy, it can prevent many of the serious birth defects of a baby's brain and spine."
Key Messages for Healthcare Professionals

Encourage your patients to get 400 mcg of folic acid each day to help prevent neural tube defects, serious birth defects of the brain and spine. Major birth defects of the baby’s brain or spine occur very early in pregnancy (3-4 weeks after conception), before most women know they are pregnant.
Studies have shown that a woman who consumes 400 mcg of folic acid each day generally has enough folate in her blood to help prevent neural tube defects, regardless of her MTHFR C677T genotype. Check out the CDC's resource, MTHFR Gene and Folic Acid, and be prepared to answer your patients’ questions.

At work
25/07/2021

At work

All products available
31/01/2020

All products available

31/07/2019
   Kenya 3-2 Tanzania
28/06/2019

Kenya 3-2 Tanzania

05/06/2019

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+254731026209

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