Girlflo

Girlflo welcome to Girlflo, just a chat away and get answers to your female reproductive health concerns.

⭐ Are you a female looking for a safe space where you can easily share your reproductive health woes? Welcome to Girlflo...
07/02/2023

⭐ Are you a female looking for a safe space where you can easily share your reproductive health woes?

Welcome to Girlflo,

Here we will help you tackle some of the women’s reproductive health questions about,

1. Menstruation
2. Fertility
3. Pregnancy
4. Pcos
5. Fibroids

And much more while we give you knowledge and everyday healthy tips to help you maintain your general reproductive health , send us a message and let's chat about those concerns.

✨
04/02/2023








The menstrual cycle is regulated by the complex interaction of hormones: luteinizing hormone, follicle-stimulating hormo...
04/02/2023

The menstrual cycle is regulated by the complex interaction of hormones: luteinizing hormone, follicle-stimulating hormone, and the female s*x hormones estrogen and progesterone.

The menstrual cycle has three phases:

Follicular (before release of the egg)
Ovulatory (egg release)
Luteal (after egg release)

The menstrual cycle begins with menstrual bleeding (menstruation), which marks the first day of the follicular phase.

When the follicular phase begins, levels of estrogen and progesterone are low. As a result, the top layers of the thickened lining of the uterus (endometrium) break down and are shed, and menstrual bleeding occurs. About this time, the follicle-stimulating hormone level increases slightly, stimulating the development of several follicles in the ovaries. (Follicles are sacs filled with fluid.) Each follicle contains an egg. Later in this phase, as the follicle-stimulating hormone level decreases, usually only one follicle continues to develop. This follicle produces estrogen. Estrogen levels increase steadily.

The ovulatory phase begins with a surge in luteinizing hormone and follicle-stimulating hormone levels. Luteinizing hormone stimulates egg release (ovulation), which usually occurs 16 to 32 hours after the surge begins. The estrogen level decreases during the surge, and the progesterone level starts to increase.

During the luteal phase, luteinizing hormone and follicle-stimulating hormone levels decrease. The ruptured follicle closes after releasing the egg and forms a corpus luteum, which produces progesterone. During most of this phase, the estrogen level is high. Progesterone and estrogen cause the lining of the uterus to thicken more, to prepare for possible fertilization.

If the egg is not fertilized, the corpus luteum degenerates and no longer produces progesterone, the estrogen level decreases, the top layers of the lining break down and are shed, and menstrual bleeding occurs (the start of a new menstrual cycle).

If the egg is fertilized, the corpus luteum continues to function during early pregnancy. It helps maintain the pregnancy.





☀ Good morning.
04/02/2023

☀ Good morning.






As hormone levels rise and fall before and during the menstrual cycle, it can affect the way you feel, both physically a...
31/01/2023

As hormone levels rise and fall before and during the menstrual cycle, it can affect the way you feel, both physically and emotionally. This is known as premenstrual syndrome (PMS) and it can make a one feel like hiding in bed with the covers over her head😁





✨PHASES OF THE MENTRUAL CYCLE.
31/01/2023

✨PHASES OF THE MENTRUAL CYCLE.






✨ Aunt flo (doesn't have to suck that much) when it comes to Choosing the right period product for yourself, it  all dep...
31/01/2023

✨ Aunt flo (doesn't have to suck that much)

when it comes to Choosing the right period product for yourself, it all depends on comfort and lifestyle, which can change as your menstrual cycles change.

Whether you are stocking up for that first menstrual cycle or maybe it’s time to try something different, today’s market is flooded with options for all body shapes, sizes, lifestyles, flows, budgets and sustainability preferences.

Choose what works best for you...




Want to get more information about how to manage your menstrual cramps? Just click message, to get started..
30/01/2023

Want to get more information about how to manage your menstrual cramps? Just click message, to get started..

💎You should always try to take some time-out to look after both your physical and emotional health, especially when you’...
30/01/2023

💎You should always try to take some time-out to look after both your physical and emotional health, especially when you’re on your period, for this is when the body is working really hard, so listening to what your body and emotions are telling you is super important.
Anywho!! We do get it though, when you’re on the emotional rollercoaster that is your me**es, it can be hard to know what you want to do! So, to make it easier for you, we’ve put for you some ways you may show "you" a little care to try out!!!

30/01/2023

✨menstruation , a.k.a the period is a normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus✨

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