Kubai The Pharm Tech.

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Kubai The Pharm Tech. Reproductive health care. Wellness & lifestyle. Health Content Creator.

Before by 8 a.m., there is one wave of serious hunger that will hit me and I will start searching for something to eat. ...
18/03/2024

Before by 8 a.m., there is one wave of serious hunger that will hit me and I will start searching for something to eat. It was crazy. I eat a lot and still get hungry easily. I am full in my stomach but I still want to eat something. It was when I read more books, watched certain videos, and followed certain accounts that I came to understand what was really happening. My hunger hormones (ghrelin and leptin) weren’t in order, my insulin wasn’t in order, my gut wasn’t it order, they needed fixing. Now, my gut, and all are in order—I fixed them. Early in the morning I take my water and exercise. Push my breakfast to later in the morning or in the day. I am more energetic and more focused than before. I get more things done. You too can.

06/03/2024

Let's talk about routine medications.
There are various illnesses that require your dedication in terms of following the instructions given to you by your physician concerning drugs to use in maintaining them.
We have hypertension, diabetes, HIV/AIDS, sickle cell disease and so on. If you find yourself in the category of people with any of the illnesses listed above, it's not a death sentence but it can be when you don't use your medications the way you're supposed to.
If you have elderly ones at home who are on routine medications, encourage them to be strict and committed to taking them. They are there to prevent complications from arising.

Lastly, young people aren't exempted from having hypertension and diabetes especially if you have a family history of it. Please check your blood pressure regularly alongside your blood glucose.

Substitute this with some crashed garlic and onions in a bowl with some water at your bedside and you won’t hear a singl...
20/02/2024

Substitute this with some crashed garlic and onions in a bowl with some water at your bedside and you won’t hear a single mosquito in that room for a long time . (The surest way to die from allergy-

Persistent cough, itchy blocked nose , itchy eyes-

Worse allergen than a dirty car AC.)

13/02/2024

"Ginger is good for the lungs, it can act as a natural decongestant. Ginger has anti-inflammatory properties and can be of help in people who are asthmatic.

Ginger also has antiviral and antibacterial properties as such it can help in easing chest congestion, it achieves this by drying out excess mucus and stimulating removal of its buildup.

Daily intake of ginger tea can be of great help in eliminating excess mucus, this can help in relieving cough. Ever wonder why ginger is used in different cough syrups? It’s because they help remove excess mucus and as such are very good for the lungs."

04/02/2024

"Today is

1. Eating oranges can help reduce the risk of colon cancer.

2. Eating fresh tomatoes can help reduce the risk of prostate cancer.

3. Breastfeeding your baby reduces your risk of breast cancer.

4. Bleaching creams can predispose you to skin cancer

5. Smoking including sh**ha predisposes you to lung cancer.

6. Frequent ej*******on does not protect against prostate cancer.

7. Intermittent fasting has been proven to help against cancer. It can suppress tumor growth as it reduces blood glucose, making it harder for cancer to grow.

8. If you're undergoing chemotherapy, cut off added sugar, sugary drinks, and overly processed foods these will enable the medications to work better and increase your chances of getting better. Sugar feeds cancer cells."

Helicobacter pylori: The StoryPeople actually thought that stress or spicy foods were what caused ulcer, it was not unti...
02/02/2024

Helicobacter pylori: The Story

People actually thought that stress or spicy foods were what caused ulcer, it was not until 1982, when a pathologist, Dr. Robin Warren from Australia observed curved bacteria in most of the patients that suffered ulcer...

A THREAD (comment section)
Help share(tag friends)

31/01/2024

Vaginal Insert/Vaginal Tablet/ Vaginal Capsule or Pessary,

These drugs are best used at Bedtime i.e just before sleeping at night.

This will prevent the drug (Vaginal Insert) from Leaking or falling off.
(Insert it properly)

This will also aid the proper absorption of the drug.

"This is known as Opthalmia Neonatorum. Babies get infected when they pass through an infected vaginal canal during birt...
25/01/2024

"This is known as Opthalmia Neonatorum. Babies get infected when they pass through an infected vaginal canal during birth.

If left untreated can lead to blindness

Common causes are STDs: Gonorrhea and Chlamydia.

Always screen pregnant women for STDs before birth"

Smoking increases mortality from all causes and has a crucial role in atherosclerotic cardiovascular disease (ASCVD). Ac...
20/01/2024

Smoking increases mortality from all causes and has a crucial role in atherosclerotic cardiovascular disease (ASCVD).

Active smoking and secondhand smoke exposure determine more than 30% of coronary heart disease (CHD) mortality.

20/01/2024

"5 drugs that are now used for different things.

1. Sildenafil (Vi**ra) was initially made for treating hypertension and angina, now it is mainly used in erectile dysfunction.

2. Aspirin was initially used in handling inflammation and pain now it is mainly used as an anti-platelet agent to help prevent blood clotting in high risk patients.

3. Bupropion was initially used in handling depression, now it is used by chain smokers to help in smoking cessation.

4. Bimatoprost was initially used for Glucoma now it is used for eyelash growth.

5. Minoxidil was initially made for treating hypertension, now it used for hair growth.

All of the above are known as drug repurposing. In simple terms, drug repurposing is the process whereby a new (therapeutic) use for an already existing drug is found."

25/11/2023

This small flap of muscle is known as epiglottis. It stays open to allow air to pass into your windpipe and lungs. And closes on its own to prevent food from entering your airway. When you see this, remember to avoid talking while eating.

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