Healthy U

15/12/2025

Holiday travel is fun... until your gut says otherwise ✈️😅

Renew Life Daily Balance 2 in 1 is our top probiotic pick for Christmas travel.

Why we love it for this season?

🌿 2-in-1 formula: probiotics & prebiotic support
🌿 Helps maintain digestive balance - perfect for road trips, long flights and festive meals
🌿 Supports immunity during a busy, social month
🌿 Travel-friendly capsules you can pack
🌿 Gentle enough for daily use

🎁 And remember, every purchase you make enters you into our Christmas mega draw and unlocks the chance for instant wins at checkout.

The more you buy, the higher your chances of winning!

15/12/2025

You have probably heard omega-3s are “good for the heart”. But how exactly?
In collab with Nordic Naturals, we break down 4 evidence-based insights into how omega-3s may support heart health, blood pressure and heart rate. Read the article to find out more: https://ow.ly/gNRl50XJyqk

Discover evidence-based benefits of omega-3 and heart health, including support for triglycerides, blood pressure, and heart rate.

14/12/2025

Your official Healthy U Travel Essentials Guide is here - curated to help you Live Well and Move Better wherever the holidays take you.

These are our top picks (and why we love them):

🍃 1. Naturalli Matcha
Natural energy + antioxidants = perfect boost after long flights, road trips and long days.

🍊 2. Super Facialist Vitamin C Serum
Keeps your skin bright and glowing through travel fatigue, late nights and holiday weather changes.

🥜3. Naturalli Pumpkin Seeds
A nutrient-dense snack to keep you fuller for longer between holiday meals.

☀️ 4. Heliocare Beauty Sunscreen
Because you skin protection is essential to avoid hyperpigmentation and dryness

🥜 5. Naturalli Almonds
A grab and go travel snack to keep you energised on the move.

🦠 6. Renew Life Probiotics
Travel & festive meals can disrupt digestion - probiotics keep your gut calm and regular.

✨ 7. Nature's Craft Collagen + Biotin Gummies
To keep hair, skin and nails healthy while traveling - hydration + collagen = glow

🥦 8. Applied NutritionCritical Greens
An easy way to top-up your greens when festive plates leave less room for vegetables.

And remember, every single item you shop gives you a chance to win vouchers in-store and a chance to win our Christmas mega prizes. From Ebee Bikes to Wellness Getaways. T&Cs apply

12/12/2025

This Christmas, Healthy U is helping you Live Well and Move Better by supporting long term health from the inside out.

Our Longevity Top Picks include:

💚 NAD, NMN & NADH to help boost cellular energy
💚 Biosil, Neocell and Glucosamine to strengthen joints and collagen
💚 Kyolic & Nordic Naturals Cod Liver Oil to support heart health
💚 Stem Cell Cognitive Support for clarity enhancement
💚 Matcha & Wheatgrass to nourish naturally
💚 Superfacialist Vitamin C Serum for that brigher, healthier glow

Make simple, daily choices that help you age well, move freely and enjoy the season with vitality.

11/12/2025

Game on 💥
Meet Rayvon Ambale, Kenya Shujaas and Kabras Sugar player and our newest Healthy U Ambassador.

We are fuelling his training, recovery and performance with smart nutrition so he can keep bringing his best game to the pitch. 🇰🇪

Here’s to championing Kenyan sport!
Follow Rayvon’s journey with Healthy U. 💚

11/12/2025

Sunshine, road trips, family lunches... December is calling ☀️✨

Live well this Christmas with your holiday essentials sorted. Enjoy 10% off Think, Alba Botanica and Heliocare sunscreen ranges
until 31 December.

🎁 PLUS: Every purchase = chance to win instant prizes at checkout.

Win vouchers, wellness treats, and entries into our grand festive prizes - including 5 Ebee Bikes!

The more you buy, the higher your chances of winning.
T&Cs apply

10/12/2025

This Christmas, what if your gifts could give twice? From chocolate that supports farmers to baby essentials that uplift Kenyan mums, we have rounded up thoughtful picks that care for people and the planet as much as the person you are gifting. 💚 Read the full blog to discover our ethical holiday gift guide: https://ow.ly/3GCr50XH1rx

Explore ethical holiday gifts that give back. Meaningful, sustainable presents for conscious festive gifting.

09/12/2025

December energy running low? NAD+ and NMN Support cellular energy, focus, recovery and healthy aging. Perfect for the festive sprint.

🎁 And remember: every supplement you buy = another chance to win.

✨ Ebee Bikes
✨ A wellness getaway
✨ A free annual gym membership
✨ An at-home Pilates class
✨ A spa voucher
✨ Instant-win Healthy U vouchers at check-out

More purchases - more entries.
T&Cs apply

05/12/2025

This Christmas, we're taking wellness up a gear 🚲✨

With 5 Ebee electric bikes up for grabs, your Healthy U shop this December could do more than restock your favourites. Alongside the Ebee draw, there are wellness getaways, spa time, Pilates classes, a gym membership, Healthy U vouchers and more to be won.

Who knows, your shop this December might just win you an Ebee. 💚

*Promotion runs from 1-24 Dec, 2025. Minimum spend applies for Ebee draw entries. T&Cs apply

04/12/2025

Friends of Karura Race Series Season 2 is a wrap 🌳🏃🏾‍♀️

From the first race to the last finish line, we kept runners fuelled with Naturalli trail mix, muesli, granola, our now signature Naturalli Baobab Water and more. Our team laced up too, joining the runners and living the Healthy U lifestyle first hand.

This race series champions both Karura Forest and a culture of health and wellness, and we are proud to support it.

Visit the Run Beyond website to sign up for the 2026 season💚

03/12/2025

The festive season can feel overwhelming for little ones - but small grounding rituals can make all the difference.

Our latest blog, "Wellness Practices for Kids this December", is full of simple ways to help your kids and the whole family feel calm and connected this holiday. Explore our blogs on the website and look out for the "HU Experts" highlights. DM us to sign up for our newsletters and keep up with new articles, products and more.

🎁 Bonus: shop in-store or online today and unwrap instant-win surprises at checkout.