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28/11/2025

Thank you to all my dedicated students for your thoughtful evaluations and encouraging feedback on our Practical Skills and OSCE-based instructional videos. Your continual engagement, reflective insight, and commitment to clinical proficiency are truly appreciated.
Wishing you sustained success and excellence in your academic and professional journey.

Regards,
Dr. Najam — Academic & Clinical Skills Lectures

14/11/2025

Not long ago, I was a student here at Adam University School of Medicine, learning these same skills.
Today, my videos are helping the next generation of future doctors.
Work hard, stay curious, and trust the process — you’ll get there!❤️😍.

⚕️𝑨𝒔 𝒚𝒐𝒖 𝒑𝒓𝒆𝒑𝒂𝒓𝒆 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒕𝒉𝒆 𝑴𝑫𝑪𝑨𝑻 𝒆𝒙𝒂𝒎 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘 , 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒇𝒖𝒍𝒍𝒚 𝒆𝒒𝒖𝒊𝒑𝒑𝒆𝒅 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒎𝒐𝒎𝒆𝒏𝒕. 𝒀𝒐𝒖'𝒗𝒆 𝒊𝒏𝒗𝒆𝒔𝒕𝒆𝒅...
25/10/2025

⚕️𝑨𝒔 𝒚𝒐𝒖 𝒑𝒓𝒆𝒑𝒂𝒓𝒆 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒕𝒉𝒆 𝑴𝑫𝑪𝑨𝑻 𝒆𝒙𝒂𝒎 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘 , 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒇𝒖𝒍𝒍𝒚 𝒆𝒒𝒖𝒊𝒑𝒑𝒆𝒅 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒎𝒐𝒎𝒆𝒏𝒕. 𝒀𝒐𝒖'𝒗𝒆 𝒊𝒏𝒗𝒆𝒔𝒕𝒆𝒅 𝒄𝒐𝒖𝒏𝒕𝒍𝒆𝒔𝒔 𝒉𝒐𝒖𝒓𝒔 𝒐𝒇 𝒉𝒂𝒓𝒅 𝒘𝒐𝒓𝒌 𝒂𝒏𝒅 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒕𝒐 𝒂𝒓𝒓𝒊𝒗𝒆 𝒉𝒆𝒓𝒆, 𝒂𝒏𝒅 𝒏𝒐𝒘 𝒊𝒕'𝒔 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒔𝒉𝒐𝒘𝒄𝒂𝒔𝒆 𝒚𝒐𝒖𝒓 𝒄𝒂𝒑𝒂𝒃𝒊𝒍𝒊𝒕𝒊𝒆𝒔.

Have faith in yourself and your abilities. Trust in the preparation and knowledge you've acquired. Stay composed and focused, and if you experience anxiety, take deep breaths.

Maintain confidence and a positive outlook throughout the exam. Recognize that you've already achieved a great deal by reaching this stage, and each question is an opportunity to demonstrate your skills and knowledge.

Ensure effective time management and read the questions attentively. Stay vigilant and double-check your answers before submission.

Above all, remember that this exam is just one milestone on your path to becoming a successful medical professional. Regardless of the outcome, your hard work and dedication hold immense value and will guide you toward your aspirations.

⚕️𝑨𝒔 𝒚𝒐𝒖𝒓 𝒎𝒆𝒏𝒕𝒐𝒓 𝒂𝒏𝒅 𝒃𝒓𝒐𝒕𝒉𝒆𝒓 , 𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒔𝒐𝒎𝒆 𝒕𝒊𝒑𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖 𝒃𝒆𝒇𝒐𝒓𝒆 𝒕𝒉𝒆 𝒆𝒙𝒂𝒎:❤️

1. Prioritize calmness before the exam. Consider listening to music or engaging in prayer or meditation if it helps.
2. Have a light meal before heading out, avoiding excessive sweets.
3. Upon reaching the exam center, check the restroom facilities before starting the exam.
4. For menstruating individuals, carry a sanitary pad even if you're not currently menstruating.
5. Don't hesitate to ask invigilators for the time, I did it frequently.
6. Avoid making assumptions until the exam concludes.
7. Ensure that if you skip a question, you mark it correctly afterward.
8. Don't dwell too long on problems you can't solve (even if it's your strongest subject). Remember, the final exam isn't about your ego.
9. Use the rough sheet efficiently (label questions numbers near your rough work) so you can revisit it if necessary.
10. Carry a handkerchief and a water bottle, as you never know if the exam hall lacks proper ventilation.
11. Prioritize adequate sleep the night before (aim for a minimum of 7 hours).
12. Store all required documents in a plastic file to protect them from any harm.

𝐑𝐞𝐠𝐚𝐫𝐝𝐥𝐞𝐬𝐬 𝐨𝐟 𝐡𝐨𝐰 𝐭𝐡𝐞 𝐞𝐱𝐚𝐦 𝐮𝐧𝐟𝐨𝐥𝐝𝐬, 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐨 𝐞𝐧𝐣𝐨𝐲 𝐭𝐡𝐞 𝐝𝐚𝐲. 𝐄𝐱𝐚𝐦 𝐝𝐚𝐲 𝐢𝐬 𝐚 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐚𝐫𝐝 𝐰𝐨𝐫𝐤, 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐭𝐡𝐞 𝐨𝐮𝐭𝐜𝐨𝐦𝐞.

𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐨𝐟 𝐥𝐮𝐜𝐤 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐞𝐱𝐚𝐦 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐢𝐧 𝐭𝐡𝐞 𝐚𝐝𝐯𝐚𝐧𝐜𝐞. 𝐘𝐨𝐮'𝐯𝐞 𝐠𝐨𝐭 𝐭𝐡𝐢𝐬!















Government of Pakistan

Excited to meet you all in the session on How to Secure Your Place in Medical College! 🚀See you soon, guys!Register here...
19/09/2025

Excited to meet you all in the session on How to Secure Your Place in Medical College! 🚀
See you soon, guys!
Register here: www.studentseoasis.org

06/09/2025

𝐀𝐝𝐦𝐢𝐬𝐬𝐢𝐨𝐧𝐬 𝐀𝐫𝐞 𝐍𝐨𝐰 𝐎𝐩𝐞𝐧!
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📢 𝐀𝐃𝐌𝐈𝐒𝐒𝐈𝐎𝐍𝐒 𝐎𝐏𝐄𝐍 – 𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐄𝐑 𝟐𝟎𝟐𝟓 𝐈𝐍𝐓𝐀𝐊𝐄
Start your journey to becoming a doctor at one of Kyrgyzstan’s top medical universities!
💡 𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐀𝐃𝐀𝐌 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲?
✅ Globally Recognized MBBS Degree
✅ Migration Accepted (2nd to 8th Semester)
✅ Affordable Tuition – Only $1800 per semester
✅ Fully English Medium
✅ Diverse International Student Community
✅ Smooth Admission Process
💰 𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 – 𝐎𝐧𝐥𝐲 $𝟑𝟔𝟓𝟎 𝐔𝐒𝐃 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬:
✔️ 1st Semester Tuition Fee
✔️ One-Year Visa Extension
✔️ Official Invitation Letter
✔️ Registration & Contract
✔️ Airport Pickup
📌 𝐍𝐨𝐭𝐞:
🔹 Hostel Fee: $300 (per semester)
🔹 Mess Charges: $600 (per semester)
🔹 Not included in $3650 package
🔹 Visa extension and medical insurance charges apply from 2nd semester onward
📑𝐃𝐨𝐜𝐜𝐮𝐦𝐞𝐧𝐭𝐬 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝 𝐅𝐨𝐫 𝐚𝐝𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐥𝐞𝐭𝐭𝐞𝐫
1️⃣ 10th Grade Marksheet (Matriculation)
2️⃣ 12th Grade Marksheet (Pre-Medical)
𝐅𝐨𝐫 𝐈𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐋𝐞𝐭𝐭𝐞𝐫:
1️⃣ Valid Passport Copy
2️⃣ Passport-size Photo (White background)
📞 𝑨𝒑𝒑𝒍𝒚 𝑵𝒐𝒘 & 𝑺𝒆𝒄𝒖𝒓𝒆 𝒀𝒐𝒖𝒓 𝑺𝒆𝒂𝒕!
🌍 Visit: www.fm.adam.kg
✉️ DM us or contact for step-by-step guidance.
🖇️ 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐨𝐧 ⁨
0507 230 818

📚

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐌𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲! 🎉Feeling grateful for another year of life, learning, and teaching through Dr Najam Lectures. 📚✨𝐓𝐡...
13/08/2025

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐌𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲! 🎉
Feeling grateful for another year of life, learning, and teaching through Dr Najam Lectures. 📚✨

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐰𝐡𝐨’𝐬 𝐛𝐞𝐞𝐧 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 — 𝐲𝐨𝐮𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐤𝐞𝐞𝐩𝐬 𝐦𝐞 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲. 🌟

Here’s to more knowledge, more growth, and more inspiration ahead! 🥳

Happy Eid Al-Adha Mubarak 🫶❤️
06/06/2025

Happy Eid Al-Adha Mubarak 🫶❤️

🎓 Are you preparing for the State Exams in Kyrgyzstan?Here’s a complete Clinical Skills Video Guide just for you — made ...
13/05/2025

🎓 Are you preparing for the State Exams in Kyrgyzstan?
Here’s a complete Clinical Skills Video Guide just for you — made simple, clear, and exam-focused!

🔍 Watch now on Dr Najam Lectures YouTube channel and boost your confidence in practical exams!

1. Surgery
🔴Bandaging Techniques🖇️👉 https://youtube.com/playlist?list=PLorNzZqcDrwaQwT_sSXMXjG0Ww2JniNJ1&si=u_4M7nM8ca3XqDSF
🔴General Surgical Skills🖇️👉 https://youtube.com/playlist?list=PLorNzZqcDrwbBsVgThroVLCalkQlq9Xsg&si=_5ikHxbNr8J7EPJf
2. Gynecology
🔴Clinical & Practical Procedures🖇️👉 https://youtube.com/playlist?list=PLorNzZqcDrwYj1ziivfgAnoQHs_Dzb8ZH&si=qppausd2cOTohg4s
3. Therapy (Internal Medicine)
🔴Examination and Diagnostic Skills🖇️👉 https://youtube.com/playlist?list=PLorNzZqcDrwZpSg0ZXl4ni_HMYSqTasnO&si=Or-Ilte4eYfFSokT
4. Pediatrics
🔴Child Examination & Assessment🖇️👉 https://youtube.com/playlist?list=PLorNzZqcDrwaokUtd1O35jyk6SLExInLJ&si=DT6HBI2FrfcRYa-e

💡 All videos are explained step-by-step in an easy-to-understand way to help you master each skill.

🩺 Don’t forget to wear your white coat and practice in the Simulation Center (Room 403) — we’ll share timing tomorrow!

🔗 Subscribe now & start learning🫶

https://docs.google.com/forms/d/e/1FAIpQLSc6ROyEtP4Vy3xeGvEVrXR2f2K2N-0H5CBJYnm195j05Q-KsQ/viewform Dear Fellow Medical ...
03/05/2025

https://docs.google.com/forms/d/e/1FAIpQLSc6ROyEtP4Vy3xeGvEVrXR2f2K2N-0H5CBJYnm195j05Q-KsQ/viewform

Dear Fellow Medical Students,

I hope you're doing well. I am conducting a research study titled:

"Mental Health Challenges and Coping Strategies Among International Medical Students in Kyrgyzstan: A Cross-Sectional Study."

Your participation is voluntary and anonymous, and your responses will greatly help in understanding the mental health needs and support strategies for international students like us.
Your honest input is highly appreciated and will contribute to meaningful research aimed at improving student well-being.

Thank you so much for your time and support!

Warm regards,
Najam Wagan
Final Year Medical Student
Adam University School of Medicine

Dear Participant, You are invited to take part in a research study that aims to assess the mental health challenges and coping strategies of international medical students studying in Kyrgyzstan. This questionnaire is anonymous and will take approximately 5–7 minutes to complete. By participating,...

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Bishkek

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