Sante Coaching Pro

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Cambodia
Phnom Penh
Sante Coaching Pro

💪 I lost 17 kg and built a system that fits real life.

Now I help busy men lose fat because I’m tired of seeing good men struggle with unrealistic plans and quick fixes.
🔥 100+ lives changed.
📩 DM “GO” to start your transformation.

09/12/2025

Ozempic, weight loss pills, starving, fasting cutting rice... She tried everything without success. The weight always came back.

With us, no BS. A simple plan that fits her busy life (single mother, business owner)

10kg gone in 2 months.
If she could do it, you can too.

Ready to change too? 🙂
Comment "10kg" and I'll see if you are a good fit for my 1:1 coaching.

05/12/2025

I broke my plateau by 6 kg by doing one simple thing.
I moved more and I ate better.

Most men try to cut calories first when they are stuck.
But before you cut anything, increase your daily activity.
It is more comfortable, more sustainable, and it helps you lose fat without feeling restricted.

More movement means more energy, better mood, better sleep, and you get some fresh air every day.
Small habits done consistently will move the scale more than harsh diets.

If you want a simple system that fits real life, send me a message and I will see if you are a good fit for my coaching.

02/12/2025

You think they need strict diets or calorie counting to lose weight.
But the truth is… you don’t.

These clients lost around 10kg by fixing their routine, not their personality.
Balanced plates.
More daily movement.
Simple habits they could repeat even on stressful days.

No tracking apps.
No extreme rules.
Just a clear plan made for real life.

If you’re a busy man who wants simple, natural fat loss without sacrificing work or family…
comment “RESULTS” or send me a message.

I’ll check if your routine and goals match the requirements for my 1:1 coaching.
If it’s the right fit, I’ll show you the exact steps to get started.

25/11/2025

Work was stressful.
The routine was messy.
And still, he dropped from 103 to 95 kg in just 45 days.
Not because of a diet.

Because we built a structure he could follow even on his busiest days.

Busy men don’t need more restriction.
They need clarity.

24/11/2025

Who's this guy behind? It's me 😁 I have been there too!

24/11/2025

Ready to change your life? Too busy or stressed with work?
That's exactly why I can help you.

20/11/2025

Most busy men do not fail fat loss because they are lazy.
They fail because their plan does not survive real life.

My system fixes that.
Sleep. Steps. Strength. Stress. Simple Food.
Five habits that work together, so you stay consistent even in your busiest weeks.

This is how my clients lose 5 to 10 kg in 3 months without strict diets or extreme routines.
Not more effort.
Better structure.

If you want a plan that works even when life gets chaotic, DM SYSTEM and I'll send you my solution for free.

18/11/2025

These are real people with real lives.
Business owners. Fathers. Students. Busy professionals.
Different ages. Different struggles. Different starting points.

But they all had one thing in common.
They wanted to take control of their health.
No strict diets. No crazy cardio.
Just simple structure, balanced food, and habits they could repeat.

If they can do it, you can too.
Your results do not depend on genetics or motivation.
They depend on having the right plan and the right support.

If you want to be the next transformation on this wall,
DM SYSTEM and I'll send you for free my simple structure that busy men use to stay consistent even when work, stress, and life hit at the same time.

You will lose up to 5kg in 30 days with 5 simple habits that fit real life.

16/11/2025

I didn’t build my coaching by guessing.
I built it by rebuilding myself first.

I went from being 78 kg and skinny…
to 105 kg after years of training and learning how to grow muscle…
then down to 88 kg while running a business, travelling, and working long days.

I’ve made the mistakes.
I’ve tried the shortcuts.
I’ve lived through the lifestyle that makes fat loss hard.

And that’s why my approach is different.

I focus on the habits that actually move the needle.
The 20% that creates 80% of your results:
• simple balanced meals
• daily movement
• strength training
• quality sleep
• stress under control

This is what allows busy professionals to get leaner and stronger without dieting, burnout, or restarting every month.

If you want structure that finally works in real life,
DM SYSTEM and I’ll send you the simple framework busy men use to stay consistent even on their busiest weeks.

14/11/2025

You don’t get rich by working harder.
You get rich by building systems that keep working for you.

Fat loss works the same way.
If your habits do the work, not your motivation, results become automatic.

Most men already built systems for their business, but when it comes to health, they still rely on willpower.

That’s why they restart every few weeks.
Real fat loss comes from repeating a simple process even on your busiest days.

That is why my clients follow structure, not diets:
✅ Sleep well
✅ Move daily
✅ Train smart
✅ Manage stress
✅ Eat balanced meals

Together, these form a system that burns fat passively.
If you want something simple you can apply today,

DM FOOD and I’ll send you my 10-Day Easy Food Checklist.

Lose 1–2 kg in 10 days while eating normally.

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Phnom Penh

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https://t.me/santecoachingpro

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