31/05/2022
🥳𝟒 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐛𝐫𝐞@𝐬𝐭 𝐬𝐢𝐳𝐞 𝐬𝐚𝐟𝐞𝐥𝐲 𝐚𝐧𝐝 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞𝐥𝐲🍑
Let's refer to the 4 foods that are both cheap and delicious below to help improve breast size .
👉𝐏𝐚𝐩𝐚𝐲𝐚
Papaya is one of the nutritious fruits and contains many vitamins such as A, B, B1, B2, C, protein, iron, enzymes, organic acids and fiber. It has the effect of increasing breast size as well as stimulating estrogen production.
Green papaya stew with ribs, red beans or green beans will be a perfect choice to help the body stimulate the development of milk glands and fatty tissues in the breast area. In addition, it is possible to change the way of processing such as stir-frying, cooking, boiling, stewing with meats to make it more delicious.
👉𝐏𝐨𝐦𝐞𝐥𝐨
Grapefruit is a fruit that contains many antioxidants and has a high vitamin C content that helps increase breast size. In addition, grapefruit contains low energy content that helps support extremely good weight loss but does not reduce the amount of fat in the chest area.
Combining grapefruit and apple juice will be an ideal choice for you to increase breast size. For a few grapefruit segments, half an apple juice to drink, add sugar or honey to enhance the taste.
👉𝐄𝐠𝐠
Chicken eggs are a familiar food in the daily menu. Combining eggs and milk will provide protein and fat for the fatty tissues that form in the breast area. You take an egg mixed with a teaspoon of condensed milk and then add a teaspoon of honey. Then put in the steamed rice cooker to eat every day.
However, you should only eat this dish in the morning or afternoon to avoid accumulating belly fat because they contain a lot of nutrients.
👉𝐀𝐯𝐨𝐜𝐚𝐝𝐨
Avocado is a fruit rich in unsaturated fatty acids that increase the elasticity of breast tissue. In addition, they also contain vitamin A that can promote the secretion of female s*x hormones, vitamin C to help prevent breast deformation, and vitamin E to increase breast size.
Avocado smoothie with walnuts or almonds with a little honey will be a delicious, nutritious drink that helps improve your physique.
