20/07/2023
1. What is the origin of skin disease?
👉In addition to genetic factors Most of the dermatological problems we face are caused by some external factors. And it may also be because we have not taken care of our skin properly:
🍀Due to not being provided with the necessary amount of water for the body, each person must drink at least 2 liters of water per day.
🍀Due to unhealthy living habits: Staying up late, staying up late after 11 pm, tossing and turning, insomnia - not getting enough sleep.
🍀 Due to an unscientific diet, a lack of essential nutrients, and a habit of eating a lot of fast food - industrially processed foods, carbonated drinks, stimulants (beer, wine, etc.) ).
🍀Because the skin is affected by UV rays - ultraviolet rays in sunlight, it causes the skin to darken - melasma and freckles.
🍀Because of the fact that the skin care process does not have enough right steps.
2. "Taking attendance" 6 ways to beautify skin at home
1️⃣ Beautify your face gently with coconut oil.
2️⃣ Easy facial care with olive oil
3️⃣ Brighten your face with fresh turmeric.
4️⃣ Rice water helps to brighten the skin.
5️⃣Honey, beauty secrets are not rare.
6️⃣Sugar-free yogurt for beautiful skin, and clean acne.