Nin KHSRCambodia

Nin KHSRCambodia សុខភាពជាកត្តាចាំបាច់បំផុតសំរាប់យើង
25-30mn work out help you better life

08/12/2025

Monday
Chest
Shoulder
Triceps

08/12/2025

6 ក្បាច់ សំរាប់ហាត់អោយខ្នងធំ 6 Best Exercises for Big Back

06/12/2025

គុណប្រយោជន៍របស់ RDL

04/12/2025

Top 4 Leg Exercises

04/12/2025

10 protein food you must know

04/12/2025

03/12/2025

Do gym beginners need a trainer, and how long
does it take for results to become visible?👇

ស្គាល់ Dumbbell ទេ?Nin KHSRCambodia
02/12/2025

ស្គាល់ Dumbbell ទេ?Nin KHSRCambodia

Top 9 Protein Foods to build Muscle
02/12/2025

Top 9 Protein Foods to build Muscle

02/12/2025

Back Exercises you should know to build your back stronger

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