British Light Bites

British Light Bites Are you looking to optimize your digestion, boost your energy, regulate your weight or create a healthy baby? If so you’ve come to the right place.

Clinical Nutritionist Josette graduated from London with a Masters in Clinical Nutrition to bring to Lebanon specific dietary guidelines to promote weight loss, weight control, Detox regimes, special dietary guidelines for those with specific food intolerances and allergy’s and in particular a specific and popular Vegan diet to enhance longevity and wellbeing. The Clinical Nutrition Centre provides tasty low calorie – Vegan – Gluten free – Dairy Free – Egg Free – Sugar Refined Free Savoury and Sweet Desserts for individuals following a specific diet regimen or to fulfil a sweet tooth without the added calories. The Clinical Nutrition Centre also provides freshly pressed Detox Juices for individuals who wish to follow the ever popular Juice diet or lose 2-3kg per week following a Detox regimen. Other specific detox products are available as well as meal replacements imported from the UK for individuals with extremely busy schedules.

15 day summer Over indulging this summer? Lose the extra bulge with our cleanse 🌱 At a very special rate. Call in for ...
20/07/2018

15 day summer
Over indulging this summer? Lose the extra bulge with our cleanse 🌱
At a very special rate. Call in for more information 04444363 / 03279323

Fresh organic coconut water 💦 refresh and hydrate while drinking this tasty 😋 organic coconut 🥥 water 💦 that is bursting...
19/07/2018

Fresh organic coconut water 💦 refresh and hydrate while drinking this tasty 😋 organic coconut 🥥 water 💦 that is bursting with many vitamins and minerals
Only at British Light Bites 🌱

27/05/2018

Drop a size 💪🏻and get beach 🏖 👙 ready this summer! With our simple clinical approach bringing health 🌱 and superfoods from the UK 🇬🇧
03 279323 / 04 444363

The Holy Month of Ramadan 🌙 is upon us and we have you covered. Book your Iftar packages 📦 04444363 / 03279323
12/05/2018

The Holy Month of Ramadan 🌙 is upon us and we have you covered.
Book your Iftar packages 📦
04444363 / 03279323

⚠️NEW// freshly made custard pots/chia pudding with a drizzle of cocoa. All made with natural organic produce both sugar...
01/05/2018

⚠️NEW// freshly made custard pots/chia pudding with a drizzle of cocoa. All made with natural organic produce both sugar and fat FREE!! .
Avoid 🛑 all products that are shop bought and state to be fatfree or sugarfree these just include a load of chemicals and preservatives that do a lot of damage than good! All our products are homemade and made with fresh ingredients I.e custard bought at the store contain a chemical tetrazine that causes so many side effects to so many children and DNA damage to many that don’t experience the problems until later on however our custards are dyed with organic sprinkles of curcumin of which fights inflammation and cause inflammation!! .
Health is wealth so read all ingredients and ask what is put in your food or research what these words mean in order to make your own nutritional decisions!!! .

Our superfood meals are enriched with the following amazing ingredients to keep you health - energized and reaching your...
26/04/2018

Our superfood meals are enriched with the following amazing ingredients to keep you health - energized and reaching your fat metabolism potential 💪🏻
Burn fat with our SuperFoods
04-444363 / 03-279323

Superfoods to help with metabolism 💪🏻 summer ☀️round the cornerBook today
24/04/2018

Superfoods to help with metabolism 💪🏻 summer ☀️round the corner
Book today

Enjoy a 🙏🏻
01/04/2018

Enjoy a 🙏🏻

Order your chocolate eggs this Easter all of which are sugar-free and fat free and most importantly organic Belgium choc...
26/03/2018

Order your chocolate eggs this Easter all of which are sugar-free and fat free and most importantly organic Belgium chocolate!! With NO added chemicals - and yes they are VEGAN!!! .
Order yours today 04-444363 / 03-279323 .

Maamoul all VEGAN!!! And SUGARFREE 😍😍😋😋Dates: BLB 40kcal. Shop bought: 246kcal 😮Pistachio and walnut: BLB: 62kcal. Shop ...
20/03/2018

Maamoul all VEGAN!!! And SUGARFREE 😍😍😋😋
Dates: BLB 40kcal. Shop bought: 246kcal 😮
Pistachio and walnut: BLB: 62kcal. Shop bought: 251 kcal 😵
So which decision 🤔 would you take?? .
Choose wisely and eat sensibly remember summer 🏊‍♂️ 👙 ☀️ is around the corner!! .
Call and order yours today 04-444363 / 03-279323 .

Shrimp Curry and wild riceWild rice is a gluten-free rice that's slightly higher in protein than most whole grains and i...
20/03/2018

Shrimp Curry and wild rice
Wild rice is a gluten-free rice that's slightly higher in protein than most whole grains and is a good source of fiber, folate, magnesium and a slew of other beneficial nutrients. It's been shown to protect against chronic disease, potentially help reduce birth defects, improve bone health and boost energy
Follow our super-food regime and lose weight in a heavy and tasty way 😋😉

Our 28-day protocol but this is only after two at British Light Bites 💪🏻great job Christine 👏🏻💪🏻Fat loss: before 18.8kg ...
16/03/2018

Our 28-day protocol but this is only after two at British Light Bites 💪🏻great job Christine 👏🏻💪🏻
Fat loss: before 18.8kg Body Fat; after 14.9kg .
Lean body muscle: before: 42.7kg; after: 45.2kg .

Address

Antilyas

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 13:00

Telephone

04/444 363 - 03/279 323

Website

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Clinical Nutritionist Josette B.M.

Clinical Nutritionist Josette is a British Nutritionist from the UK with a Bachelor in Nutrition Masters in Clinical Nutrition and PhD (a doctorate) in Clinical Nutrition in London. With a centre in the UK we established British Light Bites in Lebanon in 2015.

Our expert in nutrition have helped thousands of clients to lose weight, improve their health, achieve increased energy levels and better general health and well-being. We can help with most nutritional issues relating to candida, IBS nutrition and female hormonal issues such as polycystic ovarian syndrome, menopause and we can also advise on the best nutrition to improve your fertility. We also offer the Metabolic Balance diet programe, which can help with weight loss for those with hyperthyroidism (underactive thyroid) and Polycystic Ovarian syndrome.

We have recently started preparing and sending food according to each clinical/medical case in order in pour packaged boxes that are both organic, rich in super-foods and fat burning foods.