WeighMe by Gaelle

WeighMe by Gaelle Clinical Dietitian offering evidence-based nutrition strategies to enhance health and well-being.

07/01/2026

Not all processed food is the villain 👀
Some make life easier and still support your health
The key isn’t “never eat processed” it’s knowing which ones matter

🎥 Watch till the end for examples that might surprise you
💬 Comment “FOOD” if you want a part 2
🔁 Share this with someone who fears processed food!

26/12/2025

Choosing yourself also means choosing your health
In 2026 let food support you not stress you 🤍

If 2026 is your year of better health drop a "💪🏻" in the comments

19/12/2025

سكر الدم عم يطلع وينزل؟ 😵‍💫
مش كل شي اسمه “صحي” يعني ما بيرفع السكر 👀
بهالريل رح قلكن كيف تتحكموا بسكر الدم بطريقة بسيطة وعملية 🥗

🎥: .a0
Decoration ⚜️:

📌 Save it
📤 Share it مع حدا بهمّو صحته
جاهز تبدأ رحلتك؟ 💚
💬 اكتب “Weigh Me” بالكومنت لنخبرك عن الباكيجز وكيف نبلّش

12/12/2025

Should I starve all day so I can eat Christmas dinner?
If this sounds like you… this reel is your sign to STOP
You don’t need to earn your food.
You don’t need to fear one meal.
Fuel your body → enjoy the night → move on 🎅🏼✨

Tag a friend who needs this 🙈💕

07/12/2025

🎄✨ DAY 3 of 7 Healthy Christmas Snacks ✨🎄

Meet your new festive favorite…
No-Bake Chocolate Truffles 🍫❄️🤎
Soft, rich, and made with clean ingredients!

Ingredients:
• 1/2 cup unsweetened cacao powder
• 1/2 cup almond flour
• 1/4 cup sugar-free maple syrup
• 3–4 tbsp milk of choice
• 1 tsp vanilla extract

My twist 🤍:
• Sugar-free maple syrup coating
• Shredded coconut 🥥✨

How to make it:
1. Mix all ingredients in a bowl.
2. Roll into bite-size balls.
3. Freeze for 1 hour to set.
4. Dip in sugar-free maple syrup.
5. Roll in shredded coconut for the perfect festive touch 🎄🥥

✨ Makes ~10 truffles
✨ Naturally sweet & festive
✨ Perfect for chocolate cravings!

Don’t forget to save + share! 🤎

10/04/2025

Cellulite? Totally normal. But food + lifestyle = smoother vibes. Let’s break it down!

Address

Baabda

Website

Alerts

Be the first to know and let us send you an email when WeighMe by Gaelle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category