Brainstation Clinics

01/02/2026

هالمشوار ببيروت خلّانا ننتبه لتفاصيل
صغيرة 🌻🧠

Your brain is biased to notice threats not gratitude!

Who won?

28/01/2026

هل فعلاً الذكاء الإصطناعي بدو وظيفتك؟🤔الجواب مش سهل، بس ضروري تعرفو! 🚨⁠
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انسَ كل التوقعات! بهالحلقة، جاوبنا على أكبر الأسئلة حول الـ AI وتأثيرو على سوق العمل ... افهم الحقيقة!⁠
◀️ الحلقة كاملة على الرابط بالبايو⁠⁠
Is AI really coming for your job? 🛑 The answer to this question and many more about this topic in a simple, easy way ⁠
▶️ Full episode in link in bio⁠

27/01/2026

Books you need to read during 2026 (and why)⭐️

💸The Art of Spending Money by Morgan Housel:
How to use money in ways that actually improve your life, not just your net worth.

🪜How Big Things Get Done by Bent Flyvbjerg & Dan Gardner: Why most big projects fail, and how to actually make ambitious ideas succeed.

🔋The Happiness Advantage by Shawn Achor:
Why happiness fuels success (not the other way around).

🧠Why We Remember by Dr. Charan Ranganath:
A fascinating look at how memory works and how it shapes who we are.

💡Open When by Dr. Julie Smith:
Practical mental health advice for tough moments and everyday stress.

🔃Nudge by Richard Thaler:
How small changes in choices and environments shape big decisions.

Which one are you starting with?🤓

22/01/2026

Even the strong need space to rest… (Figley, 1995 - Compassion Fatigue Theory).⁠
‎💪 الولد يلي بيتعلّم إنّو السلام بالعيلة بيعتمد عليه، بيكبَر حامل هموم مش إلو.⁠
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🧠 #خلّينا_نفك_العقد ⁠
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-Nour Eid and Sabine Sabbagh, Clinical Psychologists⁠
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👉🏻Follow for more⁠
⁠
‎ #لبنان

19/01/2026

We've all heard about AI, but what does it actually mean and how does it really work? Skip the hype and the confusing jargon.
In this episode, we're cutting straight to the point to give you a clear, easy-to-understand breakdown of the tech that's completely reshaping our world.

Tune in👉 https://youtu.be/mnmlCGEyAp4?si=PVaTU6opKKLXFtbU

✨Don't Forget to subscribe to our YouTube Channel: BRAINPOD for more interesting episodes!

https://youtu.be/mnmlCGEyAp4?si=7F53HsXOpps1-IJh

The future is here, but is it a warning or a promise? We've all heard about AI, but what does it actually mean and how does it really work? Skip the hype and...

19/01/2026

⛔️You’ve been lied to about AI! ⁠⁠
ما تصدق كل شي بتسمعو عن ال-AI !وتعرف على شو بيقدر يعمل وشو ما بيقدر🤓⁠⁠
➡️Full episode TONIGHT on Youtube, Podeo, Spotify, Anghami, Apple Podcast, Google Podcast and Cable Vision Plus.

18/01/2026

شو أولكن؟ 🤔

🕣الحلقة الكاملة بكرا عالتسعة بالليل
Full episode TOMORROW at 9 pm on Youtube, Podeo, Spotify, Anghami, Apple Podcast, Google Podcast and Cable Vision Plus.

15/01/2026

SEASON 5- Episode 5: AI Beyond the Hype 🤯 ⁠
The Real Impact of AI on Society🚨⁠
The future is here, but is it a warning or a promise?⁠
⁠.⁠
التأثير الحقيقي للذكاء الاصطناعي على مجتمعاتنا 🤫 هل المستقبل بخطر أم العكس؟ إكتبولنا رأيكن بالتعليقات ⁠⁠
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الحلقة الكاملة التنين الساعة ٩،٠٠ المسا على YouTube, Podeo, Spotify, Anghami. Apple Podcast, Google Podcast, Cable Vision Plus

12/01/2026

Gamblers don’t chase money, they chase dopamine and self-esteem boost.
‎المراهنة بتبلّش لعبة، وبتنتهي نمط عصبي (Clark, 2010 - Neuron).

🃏🚨 If gambling is taking more than it gives, reach out!

🧠 #خلّينا_نفك_العقد

-Sabine Sabbagh, Clinical Psychologist

👉🏻Follow for more

‎ #لبنان

06/01/2026

🇦🇲 In every language, always. Mental health IS health!

04/01/2026

Bulimia nervosa is a struggle with control, emotion regulation, and shame. Cycles of bingeing and purging give temporary relief but reinforce harmful patterns.🍕🍩🍬

‎الدراسات بتبين إنو العلاج السلوكي المعرفي للاضطرابات الغذائية فعال بكسر هالدورة ودعم
‎التعافي

‎إنت مش لحالك

🧠 #خلّينا_نفك_العقد


👉🏻Follow for more

‎ #لبنان

01/01/2026

Luck = opportunity + preparation
الحظ = فرصة+ تحضير

🍀 Psychologic Research suggests that Luck= preparation + opportunity. People who believe in “self-made luck” vs external luck show higher resilience and more achievements (Peterson, 2000).

🧠 #خلّينا_نفك_العقد

-Dr Christina Riachi, Clinical Psychologist

👉🏻Follow for more