Lara's greatest passion in life is assisting others to feel healthier, live healthier and to embrace the many wonderful benefits of mental and physical well-being.
In 2013 Lara graduated from USEK University with a Bachelors of Human Nutrition and Dietetics.
With a lifelong interest in nutrition, wellness and sports, She received an international certification in Personal Fitness Training and another in Sports Nutrition & Wellness accredited by the International Fitness Professionals Association (IFPA). She then upgraded her Sports Nutrition knowledge with a certification from the Academy of Nutrition and Dietetics (ADA) and still undergoes follow up seminars and workshops in all three fields. After becoming a Registered Dietitian in the Lebanese ministry of health following her internship at Hospital Notre Dame Du Liban Jounieh.
She's been working as a clinical dietitian for over 7 years now ; helping people with a variety of illnesses and using nutritional education on how to use food to control their disease symptoms and to improve their quality of life.
Lara is well known for her charismatic and energetic nature. She works as a sense of duty towards the well being of the human body we occupy.
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A final word from Lara :
"Food is the main daily ingredient of life, letโs make the best of it !!! A delicious meal, prepared with real food ingredients, wrapped with love, dedication and passion because diets are temporary and boring which is not the case here !
I believe that everyone can feel great and have more energy by incorporating healthy tasty food, and enjoyable exercise into their busy lives. This isnโt always easy to do, thatโs why I am always here to help!
Weight loss should not be a duty, it should be a an adventurous journey to experience, a LIFESTYLE change, a bond with the body, as you watch yourself taking control over your life, your health, and your appearance.
To achieve permanent weight loss, it is essential for you to learn how to make the right food choices. Once you learn these skills, you can enjoy a healthy lifestyle and maintain it.
" โItโs not about the quick-fix, itโs about an enduring one"
~ Lara Baakliny
