06/10/2025
Intense training and sports activity can:🏋♂️🏊♀️⛹️♀️🚴♀️🤸♀️
🔻 Affect your muscle building and strength
🔻 Impair your cartilage tissue integrity
🔻 Decrease your joint flexibility
🔺️ Up your game with collagen! 💪💪💪
Feel ready for your next training session faster! ⏰️👌
Collagen supplementation has been shown to:
🔻 Decrease muscle soreness
✔️ 20% less muscle soreness (at all time points after intense exercise)
✔️ 20% faster recovery after heavy exercise