Shogun El Masri clinic

Shogun El Masri clinic • Physical therapy and rehabilitation
- posture and spine therapy
- sports inguries and orthope

Here's the services available at our clinic
01/07/2025

Here's the services available at our clinic

Here’s the services available at our clinic⚕️Contact us for more information 📲 70 144369
21/08/2023

Here’s the services available at our clinic⚕️

Contact us for more information
📲 70 144369

The health benefits of reiki :•Bring on a meditative state.•Clearing and balancing of chakras.•Reduction of stress and a...
03/08/2022

The health benefits of reiki :
•Bring on a meditative state.
•Clearing and balancing of chakras.
•Reduction of stress and anxiety.
•Increased relaxation and mental clarity.
•Emotional healing and stability.
•Foster tissue and bone healing after injury or surgery.
•Stimulate your body’s immune system.
•Relieve pain and tension.
Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery and kidney dialysis.

Plantat fasciitis is one of the most common causes of heel pain. It' commonly causes stabbing pain that usually occurs w...
30/07/2022

Plantat fasciitis is one of the most common causes of heel pain. It' commonly causes stabbing pain that usually occurs with your first steps in the morning and after long periods of standing.

Simple practice of deep breathing exercises has a huge impact on reducing stress. Your brain is hardwired to protect you...
30/07/2022

Simple practice of deep breathing exercises has a huge impact on reducing stress. Your brain is hardwired to protect you

Take control of your breathing
13/06/2022

Take control of your breathing

● Healthy habits for distance running:- At any speed, running form should be controlled and symmetrical on left-right si...
27/04/2022

● Healthy habits for distance running:

- At any speed, running form should be controlled and symmetrical on left-right sides to reduce injury risk and improve ifficiency. The head, spine and hip should be aligned, with slight forward lean. Muscles of the abdomen, buttocks and legs should be activated to help support form, promote soft foot landings and reduce impact force . Feet should not cross over in front of the body, helping prevent injuries in the legs and feet.

• When tired during a run: Take a break and walk a minute or two. Breathe and eliminate fatigue and then re-engage back to runnig.
Do not outrun your endurance.

If your pelvis has rotated forward causing the back to rise, you probably have anterior pelvic tilt. One of the causes o...
20/11/2021

If your pelvis has rotated forward causing the back to rise, you probably have anterior pelvic tilt. One of the causes of anterior pelvic tilt is poor posture.

Your pelvis may be a contributing factor toward your back pain, that might be due to your hips and the way you're performing everyday habits.

This is what your neck looks like when you lean over for hours on your phone.As you perform daily activities muscles str...
20/11/2021

This is what your neck looks like when you lean over for hours on your phone.

As you perform daily activities muscles structures you may become tight and possibly weak.

Adding poor posture habits atop hours spent in this position means over time your body's alignment will change.

This mean inguries and the need for serious re-alignment

Wet cupping - simply hijama .
15/11/2021

Wet cupping - simply hijama .

Cupping relieve the muscel tension, wich can improve overall blood flow new connective tissue and create new blood vesse...
15/11/2021

Cupping relieve the muscel tension, wich can improve overall blood flow new connective tissue and create new blood vessels in the tissue.

Dry needling may provide relief for some muscular pain and stiffness. In addition, easing the trigger points may improve...
15/11/2021

Dry needling may provide relief for some muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase range of motion. That's why this method is often used to treat sports injuries, muscle pain, and even fibromyalgia pain.

Address

Khalwat-falougha Main Road/al Kontar Center(ground Floor )
Falougha

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 13:00

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