Dr. Rony R. Abboud Clinic

01/01/2026

Laughing my way into 2026 — Happy New Year everyone! 🥳✨

30/12/2025

👉Save the Date!

Join leading experts, surgeons, and healthcare professionals for the: “2nd Lebanese Bariatric & Metabolic Group Annual Congress” held in conjunction with the “6th Annual Meeting of PASMBS”

🗓 January 30–31, 2026
📍 Metropolitan Palace Hotel, Beirut

Two days of expert discussions, and the latest advancements in bariatric and metabolic surgery.

🔔 Mark your calendars and get ready to register - registration link in bio.

24/12/2025

🎄✨ Stay merry AND healthy this ! 🎅💪 Quick tips to enjoy the treats without overdoing it.

Merry Christmas to you and your family! ❤️

23/12/2025

Enjoy 🎄 but eat ✨

Here are 4 Christmas foods to be mindful of without killing the ✨ portion control is key 🍽️.

Balance > restriction

20/12/2025

This isn’t about eating perfectly 👌🎄
It’s about listening to your body while staying connected to what truly matters.

Simple choices like portions, pacing, and thoughtful can help you feel your best, without taking away from the joy of the Christmas market.

Enjoy Christmas mindfully 🤍✨

🎄

15/12/2025

❄️ Winter cravings aren’t a lack of willpower — they’re biological!

Cold weather changes your energy needs, hormones, mood, and appetite, naturally pulling you toward carbs and comfort foods.

✅ The goal isn’t restriction — it’s understanding your body and choosing balanced, warm, nourishing meals.

💡 Small adjustments = enjoying winter without guilt or overeating!

For personalized tips, always consult your healthcare professional.

11/12/2025

11/12/2025

07/12/2025

GLP-1 drugs are making headlines… but your plate still matters!

Weightloss medications can help curb appetite, but healthy eating, fiber-rich foods, and mindful habits are the real keys to lasting weight loss. Balance is everything! ⚖️











#السمنة

30/11/2025

Keep your home a !

Small changes in your environment can make a big difference for you and your family’s well-being.