VeeFit

VeeFit A moment on the tips, A lifetime on the hips.

Glowing skin starts from within ✨🥑🍓
20/08/2025

Glowing skin starts from within ✨🥑🍓

✨ Take care of your Vitamin D, and your body will thank you with strength, energy, and resilience!
19/08/2025

✨ Take care of your Vitamin D, and your body will thank you with strength, energy, and resilience!

💡 Tip: Aim to have your last caffeine hit at least 6–8 hours before bedtime, and keep your dinner light and balanced.
14/08/2025

💡 Tip: Aim to have your last caffeine hit at least 6–8 hours before bedtime, and keep your dinner light and balanced.

Fiber helps you stay full longer, keeps digestion smooth, and supports heart health. 🫐
30/07/2025

Fiber helps you stay full longer, keeps digestion smooth, and supports heart health. 🫐

Matcha isn’t just trendy, it’s nutrient-dense.Rich in antioxidants (especially EGCG), supports metabolism, and gives a s...
03/07/2025

Matcha isn’t just trendy, it’s nutrient-dense.
Rich in antioxidants (especially EGCG), supports metabolism, and gives a steady energy boost. 🍵

Here’s what to drink & ditch for better health. 💧🍹
23/06/2025

Here’s what to drink & ditch for better health. 💧🍹

Diet ice cream vs. regular. Can you taste the difference or just feel it in the calories? 🍦
14/06/2025

Diet ice cream vs. regular. Can you taste the difference or just feel it in the calories? 🍦

Balancing portion sizes is key for weight management, even with healthy foods. Being mindful of quantity helps avoid ove...
06/05/2025

Balancing portion sizes is key for weight management, even with healthy foods.
Being mindful of quantity helps avoid overeating and supports weight loss goals.

One Maamoul can feel small… until you check the calories! 👀
15/04/2025

One Maamoul can feel small… until you check the calories! 👀

Irregular heartbeat? 🫀 Stay active 🏃‍♀️, manage stress 🌬️, and take care of your heart health!
08/04/2025

Irregular heartbeat? 🫀 Stay active 🏃‍♀️, manage stress 🌬️, and take care of your heart health!

Boost your gut health naturally! 🌿✨ Try these simple tips for better digestion and a happier tummy! 🥗
02/04/2025

Boost your gut health naturally! 🌿✨ Try these simple tips for better digestion and a happier tummy! 🥗

Certain foods can help balance cortisol and support your body during stressful times🥑🍫🥬
28/03/2025

Certain foods can help balance cortisol and support your body during stressful times🥑🍫🥬

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