CSEM - Center For Sport and Exercise Medicine

08/01/2026

Bridging all stakeholders in maneging athletes..

01/01/2026

25/12/2025

Merry Christmas to all!!!

02/12/2025

We regret to inform you that, Workshop for Athletes on Performance Enhancement, scheduled for December 7th, has been postponed due to the prevailing situation.
This decision was made with the safety and convenience of all participants and resource persons in mind.

A new date will be announced soon, and all previously registered participants will be notified personally.

Thank you for your understanding and continued support.
We look forward to conducting this valuable workshop with you very soon.

27/11/2025

Workshop for Athletes on Performance Enhancement

We are excited to bring you a comprehensive, evidence-based workshop designed to help athletes improve performance, reduce injury risk, and train with proper scientific guidance.

This session also includes a guided general mobility and exercise session, featuring:
✔️ Proper warm-up techniques to prepare your body efficiently
✔️ Correct cool-down routines to enhance recovery and prevent injuries

Whether you are a recreational or competitive athlete, this workshop will help you train smarter, recover better, and boost overall performance.

📅 07 December (Sunday)
🕒 8.30 AM – 12.30 PM
📍 Centre for Sports & Exercise Medicine (CSEM), Faculty of Medicine, University of Colombo

🔗 Register now through the official link:
https://forms.gle/yU9fAkmYseJdEPy49

For more details:
📞 0716464700 (Gimhan) | 07766002385 (CSEM)

21/11/2025

🎯 WELLBRIDGE 3.0
Bridging Physiotherapy, Medicine & Sports for Holistic Wellness

Join us for a panel discussion on:
“Bridging All Multidisciplinary Teams for Wellness”

Let’s explore how collaboration between healthcare professionals, fitness experts, and athletes can build a healthier, stronger community.

📅 Date: 25th November 2025
⏰ Time: 4.30 p.m. – 5.30 p.m.
📍 Venue: New Lecture Hall, Block C, UCFM

🎙 Resource persons

• Mr. Mavan Atapattu – Former Sri Lankan Cricket Captain & Head Coach
• Prof. Chathuranga Ranasinghe – Professor in Sports Science & Exercise Medicine, Faculty of Medicine, UOC
• Mr. Kaveera Senanayake – Lecturer in Physiotherapy, Faculty of Medicine, UOC
• Ms. Nimasha Sankalani – Sports Physiotherapist, Centre for Sports Science & Exercise Medicine, UOC

🎤 Moderator

S.N. Navien Nair – Physiotherapist & Research Assistant, Centre for Sports Science & Exercise Medicine, UOC

Let’s connect, collaborate, and champion wellness together! 🌍✨


Editor – Chamika Kumarasinga

13/11/2025

Weldone Sanuka for winning Silver and Bronze medals at Asian Youth Games 2025 and making all of us proud.
Best wishes for the next …

08/11/2025

Run better ….

05/10/2025

The team..

27/07/2025

Congratulations…Poster Presentation by Nimasha Sankalani at 138th Sri Lanka Medical Association Congress August 2025

Prevalence and functional impact of different patterns of dysfunctional breathing in patients referred for CPET due to unexplained dyspnoea.

Authors:
Ranasinghe DC, De Silva S.M.N.S.S,Harini SAT, Perera CJ,Jayasekera R,Fernando A,Abeydeera A ,De Silva M