NutriVibes with Visha

NutriVibes with Visha Discover the power of nutrition for a healthier life with low GI foods and prevent NCDs.
පෝෂණීය ආහාර වේලක් තුළින් නිරෝගී දිවියක්..

15/11/2025

Good food, good mood… 💛🇨🇭
Nutritious & high-protein dinner in Switzerland ✨🥗

19/10/2025

French vibes for dinner... simple, healthy, and so tasty!😋🥰 🇫🇷✨ ”

04/07/2025

Ready to add some goodness to your plate with Low GI carbs? Here are some colourful examples:
දවස පටන් ගන්න හොඳ ආරම්භයක්!
🌾 Wonderful Whole Grains & Cereals:
* Oats: 🥣 Especially steel-cut or rolled oats for that hearty start!
* Quinoa: 🌈 A complete protein powerhouse!
* Brown Rice: 🍚 Your go-to for a wholesome meal.
* Barley: 🍲 Perfect in soups and stews.
* Whole-Wheat Bread/Pasta: 🍞🍝 Always opt for 100% whole grain!

25/06/2025

Look this Chinese Lunch.. Try to change your dietary habits with Low GI Foods..Try to be slim and healthy.. 😍😍🫰

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