My name is
Anura Perera, and I'm a male yoga teacher based in Kahathuduwa, Colombo, Sri
Lanka. I've been practicing yoga for over two decades and have been teaching
professionally for the past 7+ years. In 2016,
I completed an Advanced 3-month Yoga Teacher Training program in Colombo, Sri
Lanka, in collaboration with Burhan Maharashtra yoga parisad India, a state
yoga association. During this training, I deepened my understanding of
postures, breathing techniques, spiritual elements ,feel calm and how to feel relaxed. As a teacher, I'm responsible for guiding my students through the practice, offering modifications and adjustments as needed, and helping them to deepen their understanding of the practice both physically and spiritually. One of the
things that sets me apart as a yoga teacher is my ability to connect with my
students and create a safe, welcoming environment for them to practice with me. I
believe that yoga is a deeply personal practice, and I strive to adapt my
teaching to the individual needs and abilities of each student. When I'm not
practicing or teaching yoga, you can find me pursuing my passion for this
ancient practice through further study and self-practice. I'm excited
to share my expertise and passion for yoga with others through yogalivelong1.blogspot.com. and look forward to
helping my students deepen their own practice. If you're interest in join
one of my classes or would like to learn more about my approach to yoga, please
don't hesitate to get in touch.
