Metta Nursing Care Homes

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Metta Nursing Care Homes

Safe, homely, and professional long-term care for all ages. From residential & in-home nursing to wellness & training Metta is care with dignity.

21/09/2025

💜 Life at Metta is Care 🌸

At Metta Nursing Care Homes (MNCH), care goes beyond medicine.
අපේ elders deserve dignity, joy & companionship — not just treatments. 🌿✨

👩‍⚕️ Every day at Metta brings:
✔️ Safe nursing support
✔️ Warm companionship
✔️ Meaningful activities to keep hearts & minds active

Because true care is not only medical — it’s emotional too. 💕

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

20/09/2025

🌡️ Heat can speed up aging!
A Nature Climate Change study reveals: long-term exposure to extreme heat may accelerate aging by 8–12 days every 2 years — similar to the effects of smoking. 🧠💔

At Metta Nursing Care Homes (MNCH), අපි elders’ safety & comfort secure කරන්න, cool & nurturing environment එකක් maintain කරනවා. 🌿💜

Because protecting health is not only about medicine — it’s about lifestyle & environment too. ✨

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

18/09/2025

🚶‍♂️ Walking 8,000 steps a day = Natural Anti-Aging!
PubMed research shows it’s one of the simplest ways to stay young, strong & healthy. 🌿✨

At Metta Nursing Care Homes (MNCH), අපේ elders active & happy තබාගන්නා එකට light walks, gentle exercises & wellness activities දිනපතා කරන්නවා. 💜

Because at Metta, longevity is not just about years — it’s about quality of life. 💕

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

16/09/2025

💜 At Metta, every day is a reason to celebrate life.
අපේ elders deserve not just care — but joy, companionship & dignity. 🌿✨

👩‍⚕️ With 24/7 nursing, wellness activities, and a loving environment, Metta Nursing Care Homes (MNCH) makes sure every smile shines a little brighter, every story is heard, and every moment is special.

Because at Metta, care feels like family. 💕

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

14/09/2025

🧠 Johns Hopkins research proves: even 35 minutes of moderate exercise per week can cut dementia risk by up to 60%! 💪✨

At Metta Nursing Care Homes (MNCH), අපි elders active, healthy & happy — through light walks, gentle stretches, and wellness programs designed with love. 🌿

Because prevention is powerful — and movement is medicine. 💜

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

12/09/2025

The Joy of Movement 🌸
At Metta Nursing Care Homes, we believe movement is more than exercise — it’s about freedom, strength, and happiness. Gentle stretches, light walks, and easy activities help our elders stay active, healthy, and joyful every day. 💜

📞 Call us today: 077 987 1833 / 033 22 87 303
🏡 Metta Nursing Care Homes | Kalagedihena

10/09/2025

💜 The Joy of Movement is more than exercise — it’s freedom, dignity, and happiness.
Metta Nursing Care Homes (MNCH) හි අපේ අරමුණ elders active, strong & smiling තබාගන්නා එකයි. 🌿

👩‍⚕️ Gentle stretches, light walks & wellness therapy programs help residents stay healthy while enjoying companionship and care.
අපි විශ්වාස කරන්නේ, movement කියන්නේ just health නෙවෙයි — it’s about living with joy. ✨

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

07/09/2025

✨ Every wrinkle tells a story worth listening to.
ඔවුන්ගේ හැම ප්‍රීතිමත් ගමනක් – filled with love, sacrifice & memories. 💜

👩‍⚕️ With 24/7 nursing care, personalized attention, and a homely environment, අපි වැඩිහිටි ජීවිතයට ආදරේ සහ ගෞරවය ගෙන එන්නෙමු.

Because at Metta, care goes beyond medicine – it’s about heart and humanity. 💕

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

05/09/2025

💜 Growing old should never mean growing lonely.
අපේ අරමුණ Metta Nursing Care Homes (MNCH) තුළ, සෙනෙහස, ආරක්ෂාව සහ සමාගම්කම එක් කරමින් ආදරයෙන් පිරිපුන් ජීවිතයක් ගොඩනගන්නා එකයි. 🌿

👩‍⚕️ With 24/7 nursing care, warm companionship, wellness programs, and a true home-like environment, අපේ residents හැම මොහොතකම valued & loved හැඟෙයි.

Because at Metta, care is not just about health — it’s about heart. 💕

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

#ආදරේ

03/09/2025

🌸 At Metta Nursing Care Homes (MNCH), we know that it’s the small moments that bring the biggest smiles. Whether it’s sharing a warm cup of tea, a friendly chat, or a caring touch, our team is here to create an environment filled with comfort, dignity, and love. 💜

With 24/7 dedicated nursing, on-call doctors, wellness programs, and homely surroundings, every resident feels safe, valued, and cared for — just like family.

✨ Because at Metta, care is more than service. It’s about turning everyday moments into lasting joy.

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

02/09/2025

💜 Alzheimer’s doesn’t erase love — it needs more of it. At Metta Nursing Care Homes (MNCH), we understand the power of small gestures in bringing comfort, calm, and connection to those living with memory loss.

From a gentle touch, a familiar song, or a warm conversation, these little acts make a world of difference. Our dedicated team provides compassionate, personalized care that respects dignity while nurturing trust and emotional well-being. 🌸

Because at Metta, every moment matters, and every heart deserves love. 💕

📍 Kalagedihena
📞 077 987 1833 | 033 22 87 303
🌐 www.mnch.lk

01/09/2025

💜 At Metta Nursing Care Homes (MNCH), we believe that every hug carries a story of love and trust. Our mission is to create a safe, homely, and supportive environment where seniors are cared for with dignity, respect, and compassion.

From residential nursing to in-home care with MNCH+, our dedicated nurses, on-call doctors, and wellness programs ensure that every resident feels valued and supported. More than just care, we provide companionship, joy, and a true sense of belonging — making every moment special.

📍 Location: Kalagedihena
📞 Call us: 077 987 1833 | 033 22 87 303
🌐 Visit: www.mnch.lk

✨ Because at Metta, care is not just service — it’s family.

Address

31/18 B, Nugagahalanda Road
Kalagedihena

Telephone

+94773860406

Website

http://www.mnch.lk/

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