OneYoga

07/01/2026

Reiki Training — Levels 1 & 2 ✨

If you feel called to learn Reiki or deepen your connection with energy healing, I’m offering Reiki Level 1 & 2 trainings online, so you can join comfortably from anywhere in the US, Canada or elsewhere.

These trainings are an invitation to connect more with yourself and to learn a gentle yet powerful healing practice. Reiki can support relaxation, emotional balance, and self-healing — and also offers tools you can share with others in a safe and effective way.

Each level includes a comprehensive handbook and a certification that allows you to confidently offer Reiki to yourself and others, and makes you eligible for the next level of Reiki. The training is suitable whether Reiki is already part of your personal healing journey or something new you feel drawn to integrate into your work or daily life.

You’ll find all details on the website, or feel free to message me if you have questions or would like to register — I’m happy to connect 🤍

✨ More information & booking:

27/12/2025

Reiki Ausbildung – Grad 1 & 2 ✨

Ich biete wieder Reiki Kurse der Grade 1 & 2 an – ganz bequem online von zu Hause aus.
Die Ausbildung ist eine Einladung, dich tiefer mit dir selbst zu verbinden und eine sanfte, wirkungsvolle Form der Energiearbeit zu erlernen.

✨ Reiki Grad 1 | 22. Februar
Im ersten Grad erhältst du die Reiki-Einweihung und lernst, wie du die Reiki-Energie für dich selbst und andere anwenden kannst – zur Unterstützung von Entspannung, Balance und Selbstheilung.

✨ Reiki Grad 2 | 7. & 8. März
Im zweiten Grad vertiefst du deine Praxis und erhältst drei Reiki-Symbole, die deine Arbeit verstärken und es dir ermöglichen, Reiki auch über die Distanz anzuwenden.

Beide Kurse finden online statt und beinhalten ein ausführliches Handbuch sowie ein Zertifikat.

Bei Fragen oder zur Anmeldung schreib mir gerne direkt oder schau auf der Website vorbei 🤍

✨ Mehr Infos & Anmeldung:
https://0neyoga.com/reiki-training

21/12/2025

Online Reiki Training — Levels 1 & 2 ✨

If you feel called to deepen your connection with Reiki, I’m offering Reiki Level 1 & 2 trainings online — accessible from anywhere in the world.

These trainings are an invitation to reconnect with yourself, learn a gentle yet powerful healing practice, and gain tools you can use for self-care as well as to support others.

Each level includes a comprehensive handbook and a certification, allowing you to progress to the next level and to confidently offer Reiki to yourself and others. The training is suitable whether Reiki is part of your personal healing journey or a path you feel drawn to share more widely.

You can find all details on the website, or feel free to message me if you have questions or would like to register — I’m happy to connect 🤍

✨ More information & booking:
https://0neyoga.com/reiki-training

13/12/2025

Reflexology self-massage workshop:
We start with a short face massage, which is both relaxing and helps with lymphatic drainage in the face. Its a really easy ritual to use in your morning and night skincare.
We then do a short belly massage, learning how to support digestion, reduce bloat and help relieve constipation.
We then take a lot of time for our feet, mapping the body's organs and limbs to the foot soles and giving them a good massage and stimulation. Reflexology helps energise and balance energy flow throughout our bodies, and can help as a diagnostic tool to identify areas that may benefit from more support at that moment.

23/11/2025

Contact me here or email katharina@0neyoga.com for information on the course content, dates and prices. Looking forward to sharing the magic with you. ✨️☀️

Melde dich hier oder schreibe eine Email an katharina@0neyoga.com, um weitere Informationen zu den Kursinhalten, Daten und Preisen zu erhalten. 🙏🌸

09/02/2025

ʏᴏɢᴀ ʀᴇᴛʀᴇᴀᴛ: 20-26 April 2025

🐣 Starting on Easter Sunday, a festivity that stands for new life and joy, we intend to spend this one-week yoga retreat in Greece soaking in the warmth of the sun (and the sauna), enjoying the views over the sea and at sunsets, moving and reviving our bodies with yoga and pranayama, and leaving with a fresh mind from meditation and the peacefulness of the surroundings.

🧘 Each day starts with pranayama and yoga, followed by a nourishing breakfast. In the afternoons you usually have free time to explore the area or relax. Before dinner there is a meditation class and each day you can attend an optional workshop in different yoga or wellness areas, e.g. reflexology self-massage, yin yoga, reiki, ayurveda, learning or practicing inversions and evening pranayama.

🌅 The beach is a beautiful walk away, there's a sauna and fire pits we can use, and even an outdoor pool you can choose to jump into. All this at a beautiful time of year in Crete where flowers are blooming and the temperature is warm and mild.

🤸‍♂️ The morning yoga practice is a dynamic vinyasa style moving our spine in all directions. It is mixed level: there will be detailed alignment cues for all levels and a variety of options for poses so that both newer and experienced yogis can feel challenged. :) You also get optional head & neck massages in savasana.

💌 If you're interested, please reach out to enquire. Email: katharina@0neyoga.com, WhatsApp/Signal: +49 1523 8131 548
Detailed information is linked here: https://0neyoga.com/yoga-retreat-crete-easter.

🙋 Looking forward to hearing from you and would be lovely to get to know each other in this setting at Easter.

06/02/2025

So much gratitude for every single person who invests their time and energy to practice yoga together. Together we create an energy and a sense of connection that feels enriching and lasts beyond the yoga mat. So grateful for each and every one of you who joins ❤️

31/01/2025

ʏᴏɢᴀ ʀᴇᴛʀᴇᴀᴛ: 25-31 May 2025

💌 If you're interested, please reach out to enquire. Email: katharina@0neyoga.com, WhatsApp/Signal: +49 1523 8131 548
Detailed information is linked here: https://0neyoga.com/yoga-retreat-crete-may - the URL is also in the bio.

29/01/2025