Fitness For Health Ramp

Fitness For Health Ramp Empowering women to establish the link between fitness, health and image. Empowering Women to establish a link between fitness, health and image.

Stay Covered!
22/05/2020

Stay Covered!



Signed: TBH

How about going slow on beef🤔
12/07/2018

How about going slow on beef🤔

27/12/2017
27/12/2017

Helpful tips for you ladies!

08/12/2017

Tone up those thighs

Fitness Together:Our first work-out looks like this. We will follow this one for this week... Have fun and remember that...
24/07/2017

Fitness Together:

Our first work-out looks like this. We will follow this one for this week... Have fun and remember that exercise is only part of your fitness, healthy eating is equally as important




21/07/2017

Fitness Together

Okay ladies and gents. Let's do a show and tell work-out together. This is how we do it. We have a set work-out for a week starting Monday morning, we take pictures or short videos of ourselves during the work-out, post them here with details of how much of the work out you did so we can cheer you on.

17/07/2017
28/06/2017
We have started, where are you?
27/05/2017

We have started, where are you?

Address

Lehakoe Club House, CNR Parliament & Moshorshoe Road.
Maseru
100

Telephone

58856695

Website

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