Neuro Me by Ruta

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Neuro Me by Ruta

I’m Rūta Valiukonienė – Certified Neurographica Instructor, Coach, and Neuro-Educator. The change becomes natural, soft, and long-lasting.

🔆 Certified neurographica instructor & coach

I help people through Neurographica method — a blend of art, psychology & mindfulness — to form new neural connections and develop positive habits & behaviors.

📩 Give yourself the gift of a free first call I guide people into a calmer, clearer, and more aligned inner world through the creative and transformative process of Neurographica. My work is dedicated to helping you restore emotional balance, dissolve inner chaos, awaken courage, and shape a life that truly reflects your heart’s desires. In my sessions, I bring together a powerful blend of methods that gently shift old patterns and activate your inner potential: Neurographica, Metaphorical Associative Cards (MAK), Neuro-Gestalt principles, Aromatherapy, and Theta Healing. This unique integration not only helps you understand your emotional world—it allows you to feel and transform it at the deepest level. Neurographica, at the core of my work, is a drawing-based method that creates new neural pathways. Through line, shape, and mindful expression, it unlocks creativity, increases self-awareness, and supports emotional resilience. I invite you on an inner journey where self-worth strengthens, clarity emerges, and peace begins to form—line by line, on the paper and within yourself. I support clients through:
✨ Individual (1:1) coaching sessions
✨ Neuro-education programs
✨ Mentorship programs
✨ Group workshops

24/11/2025

The very first combined cacao ceremony and neurographica workshop has just taken place in Copenhagen.

In a cozy space, a circle of women gathered – 9 strong energies, each with her own beauty, creative power, and wisdom.

Cacao, Kundalini practice, and Neurographica drawing all flowed together.

And now we OBSERVE – what insights and messages the Universe will begin to bring us.

Five hours spent in a women’s circle.
Sounds like a lot?
Let’s answer honestly: How much time do we truly give ourselves and nurture our feminine energy?

17/11/2025

My Creative Catalyst: Cocoa, Scents, and Intentional Neurographic Lines.

Diving deep into the Neuro Goal algorithm today to align my inner vision with my next steps.

It’s mapping out the path to what I truly want.
This creative flow is the bridge between my dreams and my weekly to-do list.

Want to try the Neuro Goal process?
Drop a GOAL in the comments! 👇

13/11/2025

November 13th. Today my heart is full of gratitude – because I realized I have 13 client testimonials.

Each experience is unique:
🌿 some chose private coaching sessions,
✨ others – group workshops,
🎨 some celebrated creative events or neuro-educations.

All these words remind me why I do what I do – to support people who are seeking clarity, calm, or a new direction.

If you too feel the need to pause, listen within, and reconnect with yourself – 📩 write to me.

10/11/2025

Cacao + Essential oils + Breathing exercises + The Neurographica method = Emotional relief and clarity of purpose

In my work, I not only help others release accumulated emotions but also practice this method in my own life.

20/10/2025

This video reveals that our thoughts always have a root – they arise either from fear or from love.

When fear takes over, the amygdala in our brain switches on – we react impulsively and lose clarity.
When the prefrontal cortex is activated, we open to calmness, creativity, and confidence.

Neurographica helps bridge these two worlds – soothing fear and awakening a state of love and consciousness.
This happens through the drawing process, where creativity comes alive.

I invite you to experience it through private or group Neurographica sessions with me Ruta Valiukoniene 💕

12/10/2025

Children, just like us adults, face challenges, stress, and worries. They get tired from school and everyday life.

In my neuro-education workshops, I help them slow down, find calm, and express their emotions through art and words.

It’s wonderful to see how relaxed and confident they become after each session. 💛

👉 If you’d like your children or students to experience this too — send me a message

11/10/2025

After a Neuro-Education session for children (ages 9–14) at Academy in Vilnius, one girl shared her experience to her mom about the Neurographica workshop.

She said: “I had the chance to focus my thoughts and reflect on things that happened during the week at school. I feel so relaxed now — I could just lay my head down and fall asleep.”

Personally, I feel so happy that the Neurographica drawing method helps not only adults but also children to ease stress and anxiety related to school and everyday challenges.

👉 Would you like your children to experience this kind of relaxing moment?
🫶 I offer sessions in groups and individually, both in person and online, in Denmark and Lithuania. 🇬🇧🇱🇹

10/10/2025

What an incredible meeting!
After a year, I finally met in person in Vilnius with my Neurographica colleague, teacher, and supervisor – Ilona Hassan!
Our meeting was filled with good energy, smiles, and lots of inspiring conversations :)
We talked not only about professional topics but also had a friendly heart-to-heart chat.
In addition, I had the chance to experience the Gene Keys practice – a journey of self-discovery that helps identify both the strong and weak links in one’s “success algorithm.”
I truly intend to integrate these insights into my Neurographica practice
Once again, thank you, and , for this beautiful experience! 💫

🇱🇹 Koks nerealus susitikimas !
Po metų laiko gyvai Vilniuje susitikau su savo neurografikos kolege-mokytoja-supervisore Ilona Hassan ! Susitikimas kupinas gerų emocijų, šypsenų ir daug pašnekesių :)
Aptarėme ne tik profesinius dalykėlius, bet ir draugiškai pasišnekučiavome.
Be to, išbandžiau ir Genų Raktų praktiką – t. y. savęs pažinimas, identifikuojant savo stipriąsias ir silpnąsias sėkmės algoritmo grandis.
Tikrai šias įžvalgas ketinu integruoti savo neurografikos veikloje.
Dar kartą ačiū už šią patirtį ir

21/08/2025

Pati mylimiausia ir gražiausia - Lietuva! ❤️🇱🇹
Daug visko širdžiai mielų dalykų nuveikta per kelias savaites: neurografikos renginiai, gongų ir piešimo terapija, kakavos ceremonija su Majų senolėmis, plaukimas baidarėmis, pasivaikščiojimai gamtoje, kaimo dvasia, gamtos grožis ir jos magija…
Be galo gera pajusti ramybę ir vidinę palaimą būtant su šeima ir susitinkant su mieliausiais žmonėmis.

19/08/2025

🇱🇹 Man labai patinka sau priminti vieną Stephen R. Covey posakį „90% gyvenimo sudaro tai, kaip reaguojame į įvykius, ir tik 10% – kas iš tikrųjų nutinka.“ Tai primena ledkalnio viršūnės principą.
Tik savo kasdienybėje aš taikau “90/10 + neurografika”.
Neurografika man yra: galimybės, keitimasis ir vidinė ramybė, nes kai piešiu pagal neurografikos algoritmo principus, aš jungiu įvykius (10%) ir savo reakcijas (90%). Piešdama aš išmokstu iš naujo rinktis: kaip noriu jaustis ir kaip noriu veikti. Suprantu, kad atsakymai slypi ne išorėje, o mano reakcijoje, kurią visada galiu perpiešti.

20/07/2025

🇱🇹
Štai ir atėjo metas mano pačios asmeniniam pokyčiui – šįkart ne aš vedu neurografikos koučingo sesijas, o pati esu lydima kito žmogaus ir leidžiuosi į vidinę savęs pažinimo kelionę.

Prasidėjo mano 6 individualios sesijos, ir jau po pirmojo piešinio širdyje jaučiu begalinį dėkingumą.

Tai, ką pamačiau ir išgyvenau šiandien, atnešė neįtikėtinai daug vertingos informacijos apie mane pačią. Tarsi atsidarė nauji vidiniai langai – ir labai įdomu, kur dar ši kelionė mane nuves.

Ši patirtis parodo man, koks prasmingas yra mano darbas, kurį darau kitiems. Kartais tereikia tik trumpam pabūti kitoje pusėje, kad tai suprasti. Tai tiesiog dovana man.

🇬🇧
The time has come for my own personal transformation – this time, I’m not the one leading neurographica coaching sessions, but rather being guided by someone else as I embark on an inner journey of self-discovery.

My six individual sessions have begun, and after just the first drawing, I feel immense gratitude in my heart.

What I saw and experienced today brought incredibly valuable insights about myself. It’s as if new inner windows have opened – and I’m truly curious to see where this journey will take me next.

This experience reminds me just how meaningful the work I do for others really is. Sometimes, all it takes is to spend a moment on the other side to fully realize that. It’s truly a gift to myself.

Address

Vilnius

Website

https://www.youtube.com/channel/UCuuU_-7TZEjCw863BdFEPyg, http://linktr.ee/neurome

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