The Botes Memory Method

19/03/2026

Such a good listen! 👇🏻

This podcast contains some of the simplest, most effective advice on brain health you will ever hear. It explains why the cognitive decline we expect with age isn’t inevitable at all. And why up to 70 percent of cases of dementia are, in fact, preventable.

26/02/2026

Dealing with a loved one that is constantly exit seeking can be exhausting.
And although we can’t stop this behavior we can learn to anticipate it and how to cope differently so we meet our person where they are at in the moment, with compassion and care. 🌹

24/02/2026

Taking care of yourself as a caregiver is not optional- be intentional about your daily choices for health maintenance 🌹

17/02/2026

You can link directly from our website to join!

https://botesmemorymethod.com/

10/02/2026

thank you for this powerful reminder ! Let’s focus on what can create joy our day!

31/01/2026

Caregiver register now!

28/01/2026

Tips and tricks for helping your loved one stay warm and safe in this cold 🥶 ( especially parts of the 🇺🇸 where we are not accustomed to this!)

21/01/2026

14/01/2026

Caregivers! In 2026:
Get your health check-ups done ; make sure your physician evaluate your medications regularly; listen to your body. You can’t take care of your loved one if your cup is empty!

12/01/2026

Eating and drinking is not only necessary for sustenance but it is an integral part of fellowship with each other!

When we share food and drink we release Dopamine which reinforces our motivation to continue to eat and drink.

But when we are unsuccessful during this important social interaction, it may lead to negative emotions connected to eating and drinking.

But do not give up - you can be successful!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

23/12/2025

The most important things this Christmas Season are:

🎄How you make your loved ones feel - not what they remember

🎁 The memories that you capture for your loved one (the ones you will cherish)

🎄Creating moments of peace, joy and connection

Wishing you and yours a Christmas filled with love, joy and gentleness 🎁

12/12/2025

https://botesmemorymethod.com
Our FIRST ever activity book! Now available for purchase from our website! 🎄A great tool for care partners of a person on the dementia journey as well as Activity Directors looking for successful strategies for engagement.🎁 We can’t wait to hear what your thoughts are!