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Health and Wellness by Tatania

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Luxembourg
Luxembourg
Health and Wellness by Tatania

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Health and Wellness by Tatania, Site web santé et bien-être, Luxembourg.

13/11/2019

Your heart is the hardest working muscle in your body. With this wholehearted advice, you can keep it healthy and strong throughout your life.

08/11/2019

Are you going into your workout with the right fuel to power you through pushups, long runs or cardio? Learn how to nourish your body so you can smash your workout goals.

07/11/2019

A trend that's here to stay is buying locally grown fruits and vegetables instead of produce that's been trucked cross-country. But are these local foods truly healthier for you?

29/10/2019

Discover what you can do in your 30s and 40s to prevent menopause symptoms like hot flashes and mood changes in your 50s.

28/10/2019

When stress strikes, learn how to reduce the surge of adrenaline in your body and calm yourself quickly with these 10 tips.

27/10/2019

Beyond stress relief, meditation can help with pain management, anxiety, reducing blood pressure, improving focus and more. This beginner's guide can help you get started.

26/10/2019

Use these 5 easy tips to eat less, stay full longer, and feel more satisfied with the foods you're eating.

25/10/2019

Family fitness means more than exercise—it’s about creating the foundation for a healthy lifestyle. This will help you create a fitness plan you all enjoy.

24/10/2019

Is Netflix and snack your nightly routine? Try the following simple strategies to avoid the nighttime tv-watching snack attack.

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+3522622625

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