MobiGym

MobiGym Enhancing the physical and mental well-being of millions, we strive to transform lives and extend healthy lifespans.

🌱 Reset Your Body. Reignite Your Cells.Autophagy is your body’s natural recycling system — and it slows down as we age.T...
18/01/2026

🌱 Reset Your Body. Reignite Your Cells.

Autophagy is your body’s natural recycling system — and it slows down as we age.

That’s why fasting is gaining so much attention in longevity science.

The Prolon® Fasting Mimicking Diet (FMD) is designed to:
✅ Activate autophagy
✅ Support cellular detox
✅ Improve metabolic health
✅ Promote fat loss while preserving muscle
✅ Enhance longevity pathways

Unlike extreme fasting, Prolon delivers clinically studied nutrition that mimics fasting while keeping your body nourished.

✨ Join our next 5-Day Fasting Mimicking Diet Challenge
📅 Starting soon – February 2026
📍 Guided by MobiGym longevity experts https://www.mobigym.lu/prolon
👥 Community support science-backed protocol

👉 Secure your spot here:
🔗 https://www.mobigym.lu/event/5-day-fasting-mimicking-diet-challenge-prolon-february-2026-12/register



📣 The Agenda Is OUT!We’re excited to officially reveal the full agenda of theBeyond Biohacking & Longevity Meetup 🔬✨🗓 Sa...
18/01/2026

📣 The Agenda Is OUT!

We’re excited to officially reveal the full agenda of the
Beyond Biohacking & Longevity Meetup 🔬✨

🗓 Saturday, February 7th, 2026
📍 Mamerhaff, Luxembourg

From cognitive longevity and nervous system regulation to photobiomodulation, inflammation, mindset, and integrative medicine, this day is designed to educate, inspire, and connect.

🎤 What to expect:

Brain & cognitive longevity (sport & neuroscience)

Functional & integrative approaches to longevity

Nervous system healing & somatic tools

Chronic inflammation & stem cell activation

Photobiomodulation & mitochondria

Mindset, abundance & belief reprogramming

🤝 Plus:
🧠 Biofeedback cognitive games
🥗 Light catering
🎁 Raffle & prizes from our sponsors
🌱 Plenty of networking opportunities

🎟️ Seats are limited — don’t miss it!
👉 https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register

🎉 New Speaker Announcement!We’re excited to announce that Manlio Lo Giudice, aka “The Alchemist”, will be speaking at th...
17/01/2026

🎉 New Speaker Announcement!

We’re excited to announce that Manlio Lo Giudice, aka “The Alchemist”, will be speaking at the Beyond Biohacking & Longevity Meetup on February 7th, 2026, at Mamerhaff.

🔴✨ Presentation Title:
“Photobiomodulation & Longevity – From Light to Mitochondria”

Manlio is the co-founder of MobiGym, longevity & biohacking enthusiast, engineer, and human potential development coach.
In this talk, he will explore how specific wavelengths of light interact with our biology — especially at the mitochondrial level — and how photobiomodulation can support:

Cellular energy production

Recovery & resilience

Brain, muscle, and skin health

Healthy aging and longevity

A science-backed yet practical session bridging cutting-edge research and real-world application.

🎟️ Regular tickets available — limited seats!
👉 https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register

Ozempic without exercise ≠ optimal resultsMany people on GLP-1 medications focus only on the number on the scale.But wei...
17/01/2026

Ozempic without exercise ≠ optimal results

Many people on GLP-1 medications focus only on the number on the scale.
But weight loss without structured exercise and protein often leads to:

⚠️ Muscle loss
⚠️ Lower metabolism
⚠️ Poor long-term sustainability

This is why exercise for weight management and GLP-1 therapy is not optional — it’s essential.

At MobiGym, we specialize in:
✅ Preserving lean mass
✅ Maximizing fat loss
✅ Personalizing training around medications
✅ Aligning nutrition, lifestyle, and recovery

We don’t offer generic workouts.
We design custom body recomposition protocols that work with GLP-1s — not against your physiology.

If you’re on Ozempic or Wegovy, your training should be just as personalized as your prescription.

📲 Reach out to MobiGym — your longevity & body recomposition partner.
Read our latest blog https://www.mobigym.lu/blog/our-blog-1/glp-1-medications-ozempicwegovy-and-muscle-loss-41

Real People. Real Results.👩 Female, 52⏱️ 20 minutes per session📅 2× per week⏳ Just 2 months📈 VO₂ max 1%That’s the equiv...
16/01/2026

Real People. Real Results.

👩 Female, 52
⏱️ 20 minutes per session
📅 2× per week
⏳ Just 2 months

📈 VO₂ max 1%
That’s the equivalent of reversing ~1 year of age-related cardiovascular decline. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428

VO₂ max is one of the strongest indicators of heart health, endurance, and longevity.
Small improvements = big long-term impact.

At MobiGym, we don’t sell motivation.
We deliver measurable results — and we back them with a Money-Back Guarantee*.

💚 Science-backed
💚 Time-efficient
💚 Results that matter

📩 DM us to start your journey.

Hashtags:

Individual results may vary. Results depend on multiple factors including baseline fitness, health status, and adherence. Money-Back Guarantee applies under contractual conditions.

✨ Last-Minute Speaker Announcement! ✨We’re delighted to welcome Alexandra Badea as a last-minute guest speaker at the Be...
13/01/2026

✨ Last-Minute Speaker Announcement! ✨

We’re delighted to welcome Alexandra Badea as a last-minute guest speaker at the Beyond Biohacking & Longevity Meetup.

🌿 Presentation Title:
“Alkemy of Body and Soul: Nervous System Healing Through Breath, Somatic Awareness & Sensory Tools”

Alexandra is an ex-professional volleyball player, personal trainer, and nutrition coach, now working at the intersection of nervous system regulation, somatic awareness, and emotional healing.

Her approach is deeply human-centered, recognizing each person as a complex system shaped by experience, sensitivity, and resilience.

🛠️ Her practice integrates tools such as:
🫁 Breathwork & nervous system regulation
🌿 Aromatherapy & sensory grounding
👐 EFT & TFT tapping
🤍 1:1 integrative sessions (online & in-person)

In this session, Alexandra will invite participants to explore how simple, intentional practices can support nervous system balance — not as techniques to “fix” ourselves, but as ways to meet the body with compassion, safety, and attunement.

Participants will leave with both conceptual insight and practical tools that can be integrated into daily life and professional practice.

🎟️ A few seats still available — don’t miss this unique addition to the program!
👉 https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register

🧬 Your biological age matters more than your birthday.GlycanAge — one of the most advanced biological age tests — just r...
12/01/2026

🧬 Your biological age matters more than your birthday.

GlycanAge — one of the most advanced biological age tests — just raised $8.7M to bring glycan biomarkers into hospitals worldwide.

🔥 Big validation for longevity science.

That’s why MobiGym selected GlycanAge as a 2025 partner — to help our clients measure inflammaging, immune health, and real ageing speed.

📊 Because what you don’t measure, you can’t optimise.

👉 Discover GlycanAge at MobiGym:
https://www.mobigym.lu/shop/glycanage-the-best-biological-age-test-50

📩 DM us to learn how to use your results properly and integrate them into training, recovery & lifestyle for long-term healthspan.

🎉 New Speaker Announcement!We are excited to welcome Miriam Vetrano as a speaker at the Beyond Biohacking & Longevity Me...
11/01/2026

🎉 New Speaker Announcement!

We are excited to welcome Miriam Vetrano as a speaker at the Beyond Biohacking & Longevity Meetup on February 7th, 2026.

🧠✨ Presentation Title:
“Biohacking Abundance: Rewriting the Code of Your Beliefs”

Miriam Vetrano is an Empowerment Coach, Psychologist, and the creator of The Human Empowerment coaching program and method.
Her work focuses on helping individuals identify, reprogram, and expand the belief systems that shape health, performance, success, and fulfillment.

In this session, Miriam will explore how:

Our beliefs directly influence behavior, stress, and wellbeing

Mental and emotional patterns can be “biohacked” for growth

Inner alignment plays a key role in longevity, abundance, and resilience

A powerful talk at the intersection of psychology, mindset, and human potential.

🎟️ Regular tickets available — limited seats!
👉 https://www.mobigym.lu/event/beyond-biohacking-longevity-meetup-luxembourg-11/register

Ozempic helps you lose weight.Exercise determines what you lose.GLP-1 medications like Ozempic / Wegovy are powerful too...
11/01/2026

Ozempic helps you lose weight.
Exercise determines what you lose.

GLP-1 medications like Ozempic / Wegovy are powerful tools for weight management — but without the right strategy, a significant part of the weight lost can be lean mass.

📉 Weight ↓
📉 Muscle ↓ (often overlooked)

That’s where exercise for weight management and GLP-1 becomes critical.

At MobiGym, we don’t treat GLP-1s as a shortcut — we integrate them into a personalized body recomposition strategy:

Targeted resistance training

Adequate protein intake

Lifestyle and recovery optimization

Continuous body composition tracking

👉 Same scale weight loss.
💪 Very different body outcome.

If you’re using (or considering) Ozempic, the real question is:
Are you just losing weight — or building a healthier body for the long term?

📩 DM us to learn how we personalize GLP-1–compatible training at MobiGym.
Read our latest blog https://www.mobigym.lu/blog/our-blog-1/glp-1-medications-ozempicwegovy-and-muscle-loss-41

Most gyms sell workouts.We build healthspan.At MobiGym, we believe in:🟢 Listening first🟢 Science over hype🟢 Training sma...
10/01/2026

Most gyms sell workouts.
We build healthspan.

At MobiGym, we believe in:

🟢 Listening first
🟢 Science over hype
🟢 Training smarter, not longer
🟢 Longevity over burnout
🟢 Results that matter in 10, 20, 30 years

We don’t train for the mirror.
We train for life.

👉 CTA: Ready to invest in your future self?
Book your discovery session now and lock your price before the increase.

💚 Female client, 52 years old — body recomposition in just 3 months.In 3 months on a targeted MobiGym program, she achie...
10/01/2026

💚 Female client, 52 years old — body recomposition in just 3 months.

In 3 months on a targeted MobiGym program, she achieved:

⚖️ Body Weight:
→ 0.7 kg

🔥 Body Fat %:
→ –0.5%

💪 Muscle Mass:
→ 0.7 kg

🧬 Lifestyle & nutrition:
→ No changes
→ Already very active from the start

The only variable?
👉 A customized, precision-based MobiGym training protocol.

This is what happens when training is designed, not improvised.

🔥 January enrollment is open
Prices increase soon — secure your spot now.
📩 Contact us to book your Intro Session.

💚 Female client, 45 years old — body recomposition in just 8 sessions (2 months).Scale weight?📈 0.7 kgBut here’s the re...
06/01/2026

💚 Female client, 45 years old — body recomposition in just 8 sessions (2 months).

Scale weight?
📈 0.7 kg

But here’s the real story 👇

💪 Muscle Mass:
→ 0.7 kg muscle

🔥 Fat Mass:
→ No increase (fat mass unchanged)

🧬 Nutrition & lifestyle:
→ No changes
→ No diet, no supplements, no extra cardio

Just a customized, targeted MobiGym training protocol, once per week.

This is what true body recomposition looks like:
➡️ weight up
➡️ fat stable
➡️ muscle up
➡️ metabolism improved

🔥 January programs now open
Prices increase soon — secure your spot now.
📩 Contact us to book your Intro Session.

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Luxembourg

Site Web

https://linke.ro/mobigym

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