YOGA & DIVE

YOGA & DIVE Prana Yoga by Yogadivetravel offers Hatha, Yin, Vinyasa & trauma-informed yoga - indoors, outdoors, or online via Zoom.

Join group classes, private sessions, retreats or world class scuba diving.๐Ÿ‡ฑ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ‡ฝ

Since 2015 ื™ื•ื’ื” ื•ืฆืœื™ืœื”

๐Ÿ‡ฒ๐Ÿ‡ฝAdd Cozumel to your list.Youโ€™ll understand when you arrive. ๐ŸŒดCrystal-clear waters, vibrant reefs, warm island energy, ...
08/02/2026

๐Ÿ‡ฒ๐Ÿ‡ฝAdd Cozumel to your list.
Youโ€™ll understand when you arrive. ๐ŸŒด

Crystal-clear waters, vibrant reefs, warm island energy, and days that move at the perfect pace.
Floating in the Caribbean, just off Mexicoโ€™s Yucatรกn coast, where turquoise blues meet coral life and time naturally slows down.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~




๐Ÿง˜โ€โ™€๏ธA space to breathe, soften, andreconnect - body, mind, and soul.We are happy to welcome you ๐Ÿ™~~~~~~~~~~~~~~~~~~~~~~~...
03/02/2026

๐Ÿง˜โ€โ™€๏ธA space to breathe, soften, and
reconnect - body, mind, and soul.

We are happy to welcome you ๐Ÿ™
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

โœจ๐‘ฉ๐’๐’๐’Œ๐’Š๐’๐’ˆ๐’” ๐’‚๐’“๐’† ๐’๐’‘๐’†๐’ !โœจAn ocean-view yoga retreat blending yoga, ocean life, and conscious travel in magical Cozumel ๐ŸŒดThis...
17/01/2026

โœจ๐‘ฉ๐’๐’๐’Œ๐’Š๐’๐’ˆ๐’” ๐’‚๐’“๐’† ๐’๐’‘๐’†๐’ !โœจ

An ocean-view yoga retreat blending yoga, ocean life, and conscious travel in magical Cozumel ๐ŸŒด

This retreat is fully customizable and open to everyone โ€” from experienced yogis to beginners.
You can choose a gentle introduction, one-day experiences, or full retreat immersion, whatever suits your pace.

โœจ ๐‘ถ๐’‘๐’•๐’Š๐’๐’๐’‚๐’ ๐’†๐’™๐’‘๐’†๐’“๐’Š๐’†๐’๐’„๐’†๐’” ๐’Š๐’๐’„๐’๐’–๐’…๐’†:
โ€ข Yoga on the beach & ocean-view sessions
โ€ข Scuba diving & snorkeling
โ€ข PADI certification possible
โ€ข Mayan ruins visit & cultural exploration
โ€ข Island tour & local discoveries
โ€ข Visit natural reserve
โ€ข Cacao ceremony
โ€ข Mayan Temazcal
โ€ข Massage & holistic skincare treatments
โ€ข Mindful sunset lunch experiences
โ€ข Picnics on the beach

Whatever your heart is looking for โ€” rest, adventure, learning, celebration, or transformation โ€”
we can make it happen or arrange what you need.

๐Ÿง˜โ€โ™€๏ธ YACEP continuing education available

๐ŸŒด Ocean โ€ข Yoga โ€ข Culture โ€ข Freedom โ€ข Cozumel
โ€ข
โ€ข
โ€ข
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
๐Ÿ‡ฒ๐Ÿ‡ฝ

New year. New breath. New depth.Yoga above the ocean, silence below the surface.January retreats are now open ๐Ÿชท         ...
05/01/2026

New year. New breath. New depth.
Yoga above the ocean, silence below the surface.
January retreats are now open ๐Ÿชท

๐ŸŽโœจ Still searching for a meaningful gift?The best gifts are experiences ๐ŸŽ๐Ÿ’ซNot sure what to give? Iโ€™ve got you covered:Gi...
05/12/2025

๐ŸŽโœจ Still searching for a meaningful gift?
The best gifts are experiences ๐ŸŽ๐Ÿ’ซ
Not sure what to give? Iโ€™ve got you covered:

Give wellness, joy & choice โ€” all in one โœจ
This gift card can be used for:

๐Ÿง˜โ€โ™€๏ธ Online Yoga Classes
๐ŸŒด Yoga Retreats Voucher
๐Ÿคฟ Scuba Diving Gift Card
โœจ Nu Skin wellness & beauty products
๐ŸŽซ Or simply as an open gift card โ€” let your loved one choose what they want

A gift that supports body, mind & soul ๐Ÿ’›
DM me to send a digital voucher instantly ๐Ÿ“ฉ

โžก๏ธwww.yogadivetravel.com

๐ŸŽ

โœจYoga by the Sea โœจBreathe with the ocean, move with the waves, and let your mind settle like calm water.Flow, release, a...
28/11/2025

โœจYoga by the Sea โœจ

Breathe with the ocean, move with the waves, and let your mind settle like calm water.
Flow, release, and reconnect. โœจ
โ€ข
โ€ข
โ€ข

๐—˜๐˜…๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ถ๐—ฐ ๐— ๐—ฎ๐—ฝ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ & ๐— ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜†1. ฤ€tman (Soul / Self) โ€ข Yoga: Pure, unchanging essence beyond thought...
09/11/2025

๐—˜๐˜…๐˜๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ถ๐—ฐ ๐— ๐—ฎ๐—ฝ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ถ๐—ป๐—ฑ & ๐— ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜†

1. ฤ€tman (Soul / Self)

โ€ข Yoga: Pure, unchanging essence beyond thought โ€” the witness of all experience.
โ€ข Psychology: Core self โ€” stable awareness beneath personality and trauma.
๐Ÿ’  Essence beyond thought and trauma; the stable โ€œI am.โ€

2. Buddhi (Intellect / Higher Mind)

โ€ข Yoga: Inner wisdom and discernment (viveka); guides right action.
โ€ข Psychology: Observing mind โ€” clarity, insight, conscious choice.
โœจ Discerns truth and makes mindful decisions.

3. Ahaแนƒkฤra (Ego / โ€œI-makerโ€)

โ€ข Yoga: Sense of individuality; identifies Self with body and roles.
โ€ข Psychology: Ego โ€” self-image, identity, and defense mechanisms.
๐ŸŒ€ โ€œI, me, mineโ€ โ€” builds personality stories and protects the self.

4. Manas (Mind / Sensory-Emotional Mind)

โ€ข Yoga: Reactive mind processing sensory input.
โ€ข Psychology: Subconscious โ€” automatic thoughts, feelings, emotional responses.
๐Ÿ’ญ Reacts emotionally and gathers sensory impressions.

5. Chitta (Consciousness / Mind-field)

โ€ข Yoga: Storehouse of impressions (saแนƒskฤras), memory, and emotion.
โ€ข Psychology: Subconscious + unconscious โ€” deep emotional patterns and conditioning.
๐Ÿชท The subtle background shaping all thought and behavior.

โœจ โ€œYoga is the cessation of the fluctuations of the mind.โ€ โ€” Yoga Sutra I.2
๐Ÿ•Š๏ธ When Chitta is still, ฤ€tman shines.

Yoga with Ocean View ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธBreathe in the salty air, feel the breeze on your skin, and let the sound of the waves guide y...
01/11/2025

Yoga with Ocean View ๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ
Breathe in the salty air, feel the breeze on your skin, and let the sound of the waves guide you deeper into presence.
Every inhale โ€” the ocean flows through you.
Every exhale โ€” you let go.

Join me for yoga by the sea โ€” where movement, breath, and nature become one. ๐Ÿ’™

New Retreat Location! ๐ŸซถWeโ€™re in love with it!Bookings are now open - secure your spot today!๐Ÿ‘‰Contact us ๐Ÿค๐Ÿ’™๐Ÿฉต             ...
26/10/2025

New Retreat Location! ๐ŸซถWeโ€™re in love with it!
Bookings are now open - secure your spot today!
๐Ÿ‘‰Contact us ๐Ÿค๐Ÿ’™๐Ÿฉต

โœจ
22/10/2025

โœจ

Adresse

Mersch

Tรฉlรฉphone

+352621611949

Site Web

https://beacons.ai/dianegretsch

Notifications

Soyez le premier ร  savoir et laissez-nous vous envoyer un courriel lorsque YOGA & DIVE publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisรฉe ร  d'autres fins, et vous pouvez vous dรฉsabonner ร  tout moment.

Contacter La Pratique

Envoyer un message ร  YOGA & DIVE:

Partager

Our Story - ื™ื•ื’ื” ื•ืฆืœื™ืœื”

โ€‹www.yogadivetravel.com

WE LOVE THE OCEAN

JOIN US!

NAMASTE