11/11/2025
I’m so excited to be part of the 5-Minute Somatic Ritual Summit! 🌿
If life has felt heavy, fast, or overwhelming lately, this is your gentle invitation to slow down, reconnect, and regulate your nervous system in just five minutes a day.
From November 17–21, 40+ incredible teachers (including me!) are sharing short, powerful somatic practices to help you reset, ground, and find calm, all for free.
✨ Join me here: https://www.skool.com/sacredself/about?ref=536355d95e6342449e3b55e7f53dcc90
✨ Free access during summit week
✨ Optional VIP upgrade with bonuses + lifetime access