Dream - Plan - Achieve

Home
Dream - Plan - Achieve

A tribe for all those looking for support through their health, fitness, and mental wellness journey.

22/12/2019

Breakfast of champions! Sfeng (donut/beignet) with mint tea! With my lovely sister in law, Nadia 😘
-
-
-
-
-
@ Chefchaouene

21/12/2019

for the weekend 😊 the blue city. Rainy, but who cares? Walking around, getting lost, spending time with family.
-
-
-
-
-
@ Chefchaouen, Morocco

17/12/2019

Coffee and people watching in 😊
-
-
-
-
-

17/11/2019

On my way to a 😘

16/07/2019

That’s right, sparklin’ allll over the damn place! Let’s chat for a moment - I have been struggling as I re-build my routine to find and list gratitude - I used to be able knock out 3-4 things each morning - sometimes the same items day to day, but often different. As i come back to my routine, I’ve been finding it hard to get like 1 or 2 - but in I realized that I need to stop being such a baby about things in my life - I need to grow from my challenges and find the gratitude and learn - so what if my house is ALWAYS messy (the burgeoning in me is dying a lil inside), I own my home, I have a home to clean, I have a roof over my head. That s**t is amazing. This is not to say that things can’t suck - they do; but where are you gonna go from there? I’m choosing to grow and go upwards - cause happy is better than broody
-
And on that note, today’s workout didn’t suck! I expected it to - I didn’t love from last week, found it boring. But this week things were spicier, I had my 90s jams rocking (sorry to boo who got to wake up to a rousing rendition of “we like to party” by 😂) and things went well. So there ya have it - always some good that can be found 😁
-
-
-
-
-

11/07/2019

On my schedule today was Pilates but I felt like some cardio...still trying to decide whether that was a good idea or not 😂 as a lover of weight training, the fact that I have cardio cravings at all is weird to me. But I threw down and the pre workout kicked in at the right time and 💥 morning, slayed 😁 my tank this morning bout sums it up 😆
-
-
-
-
-

11/07/2019

Change the method, not the goal. I slept in yesterday morning cause I’d had a super packed day the day before and was tired. So I moved my workout to the evening. It’s only 30-mins, so I’m trying to re-make some good habits and not letting myself down is one of them!
-
Also, this shirt basically captures my essence, lol
-
-
-
-
-
-

09/07/2019

Another day, another opportunity...
-
-
-
-
-

08/07/2019

Bringing back some journaling and - starting the day and week off right
-
-
-
-
-

07/07/2019

I fitnessed AND meal prepped all in one day! On 🔥 I tell ya 😂 trying to rediscover my joys and get back to being me....
-
-
-
-
-

26/04/2019

Day 5 of the calendar! One day away from completing the first week! Wicked lemme tell ya 😅
-
-
-
-
-
-
-

16/04/2019

Day 2! Same outfit - got this one in before a busy work day and boy am I glad I did! Always nice to wake up to and 😁
-
-
-

Address

Website

https://linktr.ee/_dreamplanachieve_

Alerts

Be the first to know and let us send you an email when Dream - Plan - Achieve posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

22/12/2019

21/12/2019

17/12/2019

17/11/2019

16/07/2019

11/07/2019

11/07/2019

09/07/2019

08/07/2019

07/07/2019

26/04/2019

16/04/2019

Address

Website

Alerts

Shortcuts

Share