Wharfedale Wellness

Wharfedale Wellness Helping you invest in yourself through physio, anti-wrinkle treatments, manual therapy and more. Call 07791 135 719 for more details.

One of the many benefits of working in the NHS, other than being surround by excellent colleagues, is that I get the opp...
22/02/2026

One of the many benefits of working in the NHS, other than being surround by excellent colleagues, is that I get the opportunity to continue developing my clinical skills through working as part of the Rheumatology Multi Disciplinary Team, a collaboration between services to optimise patient care. I also get to develop service development skills, such as producing and delivering this presentation to the Leeds Community Pain Service. I hope they enjoy it and take something away from it.

19/02/2026

We have walls! The therapy space at Dexters Otley is making progress. Wharfedale Wellness will be bringing you a wide variety of services. Physiotherapy, Aesthetics and rejuvenating therapies. www.Wharfedalewellness.com www.dexters.nearcut.com

19/02/2026

Getting Dexters Otley on brand. Looking sharp now, both in and outside with a fresh paint job. Thanks to Paint Me Decorators for a job well done

19/02/2026

The award winning Dexters is on its way to Otley. Established since 2015 Dexters is an award winning, fully licensed barbershop in Ilkley.
But that’s not all! In collaboration with Dexters, Wharfedale Wellness will be bringing you a holistic treatment space; Think a one stop shop, covering all of your male grooming needs, plus physiotherapy, aesthetics and rejuvenating therapies. A luxury space, based at 11 Westgate Arcade in Otley (by Fig and Olive cafe, and Buttercups soft play).

18/02/2026

Big news, yoga fam…🩷

We’ve been doing some deep thinking (and deep breathing) about we have a lil question following our recent survey…

👉 How do we make yoga more accessible for you lot?

‘Cause we feel movement, stillness, strength and community shouldn’t feel like a luxury. They should feel like home.

So we’re introducing our NEW tiered membership system 🔥

Same soulful studio. Same powerful classes.
More flexibility. More fairness. More choice.

Whether you’re:
✨ Ready to roll out your mat every day
✨ Juggling work, kids, life (we see you)
✨ Or just starting your yoga journey

From March the 1st we will be launching a membership level that fits your lifestyle AND your budget.

We believe:
✨Wellness shouldn’t be exclusive
✨ Community should feel welcoming
✨ Investing in yourself shouldn’t feel out of reach

This is about keeping yoga rooted right here in Otley - supporting local, moving together AND bloody breathing together.

Accessible. Intentional. Community-driven. Nuff said.

Check out the new options and find your fit. LANDING MARCH THE 1ST.

Your mat is waiting.

An exciting collaboration is coming your way, watch this space……x
17/02/2026

An exciting collaboration is coming your way, watch this space……x

Happy Galentines, to all of my friends. I value each and every one of you. Thank you for your support on this journey. ...
13/02/2026

Happy Galentines, to all of my friends. I value each and every one of you. Thank you for your support on this journey. For every clinical, PR or IT question, and every share and recommendation. I appreciate it all ❤️

08/02/2026

I use the best quality and evidence based toxin, to ensure brilliant and lasting results. If you can’t find an appointment to suit you, get in touch and I will do my best to work flexibly around your needs.

This is how we do it, consistency. We commit to ourselves and each other. We make it work, around work, family, and all ...
27/01/2026

This is how we do it, consistency. We commit to ourselves and each other. We make it work, around work, family, and all the challenges that get thrown at us. We adapt and make it work. We make it happen.

This is how I feel when a client tells me that people have been noticing her improved posture. When we stand and move no...
22/01/2026

This is how I feel when a client tells me that people have been noticing her improved posture. When we stand and move normally our muscles can work optimally

Thank you to each and every single client for choosing me. It is an honour every time. Happy New Year 2026. Let’s make i...
03/01/2026

Thank you to each and every single client for choosing me. It is an honour every time. Happy New Year 2026. Let’s make it count

Feeling grateful for my clients, friends and family.
25/12/2025

Feeling grateful for my clients, friends and family.

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