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30/01/2026

Indus already knew. The rest of the world is catching up.

26/01/2026

Nature never disappoints.

Been treating yo so many, trying to live outside the current season, of slowing down and reflecting. It is not their fau...
20/01/2026

Been treating yo so many, trying to live outside the current season, of slowing down and reflecting. It is not their fault, collectively, we went from living in relationship with the seasons to living outside of them. Excess busyness has shown how being so disconnected from the natural ebbs and flow of nature is not really beneficial for anyone.

18/01/2026

BLOCKED NOSE 👃 WORSE WHEN LYING DOWN
Can be linked to circulatory congestion, sinus swelling due to position, or nervous system imbalance.
 
Common Remedies:
Nux vomica: 🪴
 Night time nasal blockage, often one nostril at a time. Worse after stress, late nights, stimulants. Person may feel chilly and irritable.
 
Lycopodium: 🌿
 Night blockage, frequently right-sided. Worse 4–8 pm, worse lying on the back. Often linked with digestive bloating.
 
Pulsatilla: 🌺
 Nose blocked at night, clearer during the day. Worse in warm rooms, better in fresh air. Often emotionally sensitive.
 
Sambucus nigra: (Elderberry)
 Severe night blockage with mouth breathing. Sensation that the nose is completely closed.
 
REMEDIES BY NOSTRIL SIDE
 
Right Nostril Blocked:
Lycopodium (classic right sided remedy)

Nux vomica (often alternating but right dominant)

Kali bichromicum (thick, sticky mucus, stringy, ropey, yellow/green, sinus pressure)
 
Left Nostril Blocked:
Pulsatilla (left sided or changeable) yellow discharges, the kid with the long, hanging bogey.

Spigelia (left sided with facial or nerve pain)

Thuja (chronic left sided obstruction)
 
Alternating Nostrils:
- Nux vomica
- Pulsatilla
- Sulphur (heat, burning, worse at night)
 
POTENCY & USE (GENERAL GUIDANCE ONLY):
Common potencies: 30C or 200C
Take 1–2 pellets once or twice daily
Stop when improvement is noticed
Avoid mixing too many remedies

17/01/2026

We all have our individual ways of staying in alignment, working out, herbs and homeopathy are a few of my favourite well being modalities. Nature is my playground and school, yes I know it’s dark and raining out, but remember you can always bring your own sunshine 🌞 Have a great Saturday Elona - Aluna Wellspring 💖

15/01/2026

I hum all the time. Very soothing and centering 💖

A major legal battle is unfolding, 11 of America’s biggest food corporations are now facing lawsuits over allegations th...
11/01/2026

A major legal battle is unfolding, 11 of America’s biggest food corporations are now facing lawsuits over allegations they knowingly sell ultra-processed foods despite mounting evidence of serious health risks.
The companies named include:
Coca-Cola, General Mills, Kraft Heinz, Mars, Nestlé, PepsiCo, Post, Mondelez International, and Kellanova (formerly part of Kellogg’s cereal business).
The lawsuits argue these corporations continued to aggressively market ultra-processed products while scientific research increasingly links high UPF consumption to obesity, type 2 diabetes, heart disease, depression, and cancer.
By some estimates, over 60% of the food consumed in the United States is ultra-processed. Even more alarming, higher intake of UPFs has been associated with increased risk of multiple cancers, including:
• Colorectal
• Breast
• Ovarian
• Pancreatic
• Prostate
• Brain
• Liver
• Esophageal
• Head & neck cancers
For many Americans, the question is no longer if the food system is broken, but how long the public has been kept in the dark while profits came first.
This case could reshape how food is made, marketed, and regulated in the U.S. Thanks Mitch Summers. Such important information because this food is eaten in the UK too.

Yes it is. With this you can do all other things. It’s paramount. Holistic health can help with this.
09/01/2026

Yes it is. With this you can do all other things. It’s paramount. Holistic health can help with this.

Straight back into it today😊🌿🪴Some of the items posted out are.Elderberry tincturesEchinacea tinctures Mullein tinctures...
05/01/2026

Straight back into it today😊🌿🪴

Some of the items posted out are.

Elderberry tinctures
Echinacea tinctures
Mullein tinctures

Some winter kits

Health scanner for a health scan to be completed in their home. More details here. https://www.elonawoodshomeopathy.com/post/zyto-scan-for-health

Homeopathic remedies for cold and flu,
Children’s winter illness
Gastric troubles
Constipation
Low moods
I’m working with some cancer patients and prescribe remedies in conjunction with other methods they use. Medical included.
Detox drops
Weight management remedies
Help with diabetes
Respiratory and asthmatic symptoms

And more.

Now time to chill 😎

Hope you all had a good and restful one. Back to the crazy tomorrow 💖
04/01/2026

Hope you all had a good and restful one. Back to the crazy tomorrow 💖

31/12/2025

Ends at Midnight tonight

29/12/2025

16 homeopathic remedies 3 Tinctures, pine needle tea. In the extended Boxing Day sale. Link in bio and remedy description in blog.

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