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30/04/2021

🧚🏻‍♂️ 𝐈𝐬 𝐭𝐡𝐚𝐭 𝐚 𝐥𝐚𝐤𝐞 𝐟𝐚𝐢𝐫𝐲? 🧚🏻‍♂️
Thank you for the photo ❤️

23/01/2021

⚜️𝐎𝐧𝐜𝐞 𝐮𝐩𝐨𝐧 𝐭𝐢𝐦𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐌𝐨𝐧𝐚𝐜𝐨⚜️
By the way, remind me when we can finally travel, to send this picture around, so I will have a 50% discount as I use only half of my payed space.

14/08/2020

⛰ "𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠.𝐖𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨,𝐭𝐡𝐢𝐧𝐤,𝐬𝐚𝐲,𝐞𝐚𝐭,𝐟𝐞𝐞𝐥 𝐭𝐡𝐞𝐲 𝐚𝐥𝐥 𝐫𝐞𝐪𝐮𝐢𝐫𝐞 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐰𝐞 𝐜𝐚𝐧 𝐠𝐫𝐨𝐰" 𝐊𝐨𝐢 𝐅𝐫𝐞𝐬𝐜𝐨
@ Showery Tor

18/06/2020

⚜️ 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧. 𝐘𝐨𝐮 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐚𝐭 𝐰𝐡𝐢𝐜𝐡 𝐲𝐨𝐮 𝐛𝐞𝐥𝐢𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐞𝐜𝐨𝐦𝐞.
𝐁𝐡𝐚𝐠𝐚𝐯𝐚𝐝 𝐆𝐢𝐭𝐚

01/04/2020

🌿 Ꮶɛɛք вrєαthíng🌿

Hope you are all safe and keeping touch with your loved ones. Keep moving, keep your mind and your body moving. Keep thinking positive and use your time for the best things you could ever imagine to have time to do so! Learn a new language? How to play piano? Sorting out your clothes? Sorting out the garden? Do an online course? Use your imagination stop reading the news all day and better yourself with this situation which can be an chance to change your life forever only you need to look at it as a great opportunity!

27/03/2020

🕉 һѧṭє ıṡ ṅȏṭ ѧ ṡȏʟȗṭıȏṅ 🕉
I am sorry to break the mantra of stay at home, I do not underestimate or go against it, but the amount of negativity is on social media these days make me say this:
HATE IS NEVER ACCEPTABLE
You never know no one elses story. To hurt others for doing what they do because you do not know what they are doing it for.... Hate others judging after your own thoughts it is not acceptable in any situation.
Hate others to being chinese for a virus or italian is nothing but racist.
Hate does NOT a solution for stop the virus spreading but it can be the reason for panic, desperate actions, aggression!
I read recently a perfect little story which probably can stand here as an example:
A man entered the underground with his kids. He sat down and the kids were not exactly well behaved. Were standing on the sits, shouting, throwing the newspapers. Unacceptable isn’t it? His kids, he should stop them!
The guy next to him couldn’t keep his thoughts and told him why he is not doing anything.
The man looked and said:
“Well I suppose you’re right I should do something about it. But I just don’t know what. We came from the hospital just now, their mom died. I guess I do not know what to do at the moment”....

19/03/2020

🕉 Hey Lovely Yogis and Yoginis🕉
I hope you and all your loved ones are healthy and stay safe in this difficult times 🧡
As we know the corona virus is effecting our lungs on the worst way. I created a little selection this morning with all the asanas which can help you to strengthen your lungs.
If you stay at home already keep refreshing the air around you and keep your body moving to avoid the consequences of it, and keep your mind in shape too with for example reading or learn a new language.
Use this extra time to better yourself and do stuff you always said about “ I don’t have time for it”
🧡🧡

16/02/2020

🙏🏼Sometimes it is no one there for you. You got to be there for yourself. However end of the day you are the only one stable point on your journey. People can help or try to help but that can not be successful without your drive to change become better continuously. Be there for yourself! Whenever no one helps, asks, supports or cheers for you...... you gotta do it for yourself.

20/01/2020

💖🧘🏼‍♀️ Welcome to Day 7 Yoga Challenge!
This is the sad and final day of this challenge. I choose this asana to express my gratitude for all the wonderful hostsand sponsors who made this challenge happen!
Was so nice to take a look into other yogini’s practice and also the fantastic experience to share our practice with each other. It was so inspiring to read all the resolutions for the new and read reflections for the last decade.
Thank you so much for this unique experience dear hosts:

.yoga

Sponsors:

. .

19/01/2020

💖🧘🏼‍♀️ Welcome to Day 6 Yoga Challenge!
Excited to be with all the amazing hosts and sponsors, thank you from all of us we are having a wonderful time!
This day is for arm balance 🧡 This kind of asanas are the most hard for me. My weakness is definitely my arm. And exactly that’s why I keep practicing them 🤓The asana you’re trying to avoid most the one you really need. 🧡🙏🏼
Hosts:

.yoga

Sponsors:

. .

17/01/2020

💖🧘🏼‍♀️ Welcome to Day 4 Yoga Challenge!
Excited to be with all the amazing hosts and sponsors, thank you from all of us we are having a wonderful time!
My choice of hip-hip opener for today is the Monkey pose or 🧡
I’m quite happy with my hips I have the ability to keep their mobility much easier than for example keep my back strengths.
Hips are symbolizing the power of women as it truly is with many meanings. That’s the nest of life and also the source of pleasure. On top we can clearly magnetize man with this power isn’t it so? 👸🏼
Keeping our hips mobile helps with giving birth, support are spine and back also get better blood circulation in those areas. 🧡
Hosts:

.yoga

Sponsors:

. .

15/01/2020

💖🧘🏼‍♀️ Welcome to Day 2 Yoga Challenge!
Excited to start this with all the amazing hosts and sponsors, thank you from all of us we will have a wonderful time together!
As it is a standing balance day I choose the standing bow one of my favorite one 😍 You can swipe to see I love to do it everywhere around the world 🌍
In my balancing what I need to work on in 2020 it’s definitely my energy management. I grew up next to a very strict and powerful caracter, which made me to be extremely understanding and emphatic. Probably some of you have the same helping your kids or being busy with work? Hard to balance to give yourself the needed attention and energy, also step up for yourself and be a bit “for yourself too”. Need to balance to put the same energy, we know we can just help if we are looking after ourselves too 🧡
It would be fantastic to join in with standing compass as it looks amazing on your picture 🙏🏼
Your flow is magnificent 😍 Absolutely true it’s impossible to be balanced equally every day. I do like accept it yeah I left my balance in my other pocket 🤷🏼‍♀️ Leave it today try tomorrow 🙆🏼‍♀️
Love it as I’m checking out your fabulous asanas you take me to the sunny Florida from our beloved rainy London 😄🧡yoga I love your “dancing through life” phrase such a beautiful taught. I’m always been a “sacrificer” type of person happily run to help others without bo doubt. It is a nice thing but helping/giving energy to others have to be balanced to give time to yourself too. Working on it 🙏🏼🧡
Hosts:

.yoga

Sponsors:

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