4 The Love Of

4 The Love Of For the love of Low Carb living! Helping families to live their healthiest life. Together we can get you back on track. Join us on this jouney

Happy Women's Day Thank you for always standing strong, lifting us higher and never allowing us to fall.We celebrate you...
09/08/2024

Happy Women's Day

Thank you for always standing strong, lifting us higher and never allowing us to fall.

We celebrate you today 💮🧋

Last day to join our Kick Start ChallengeWe know it's always hard to get back into healthy eating after the summer holid...
04/03/2024

Last day to join our Kick Start Challenge

We know it's always hard to get back into healthy eating after the summer holidays and of course the tight budget of January.

So now you can focus on YOU!

Join us today and see what difference 14 days can make.

We are hosting our first Kick Start Challenge for 2024.Get ready for a great challenge with delicious meals and all the ...
27/02/2024

We are hosting our first Kick Start Challenge for 2024.

Get ready for a great challenge with delicious meals and all the support you need.

Registration is now open.

🌞Good Morning 🌞For this week, let's embrace our talents.Stay motivated.Embrace a positive mindset and achieve your goals...
02/10/2023

🌞Good Morning 🌞

For this week, let's embrace our talents.
Stay motivated.
Embrace a positive mindset and achieve your goals.

What's your special talent?

🍗🏆RUGBY WORLD CUP FUN🏉🥪For every springbok match, we will have a fun food "match up" just to see which Country has the b...
01/10/2023

🍗🏆RUGBY WORLD CUP FUN🏉🥪

For every springbok match, we will have a fun food "match up" just to see which Country has the best food (and Rugby team).

The last pool match today is against Tonga.
This is a very "fishy" match-up.

On which side will you take the splash?

Just a little noteYou are amazing You are braveYou are beautifulYou are confidentYou are strong
27/09/2023

Just a little note

You are amazing
You are brave
You are beautiful
You are confident
You are strong

Tired of the same boring meals?🥱Always wondering what to eat?🤔We have a solution for you. Delicious, quick, and easy mea...
25/09/2023

Tired of the same boring meals?🥱
Always wondering what to eat?🤔

We have a solution for you. Delicious, quick, and easy meals.
Perfect for your weight loss journey.🍜🥦

Download your free one-week meal plan below:
https://mailchi.mp/84b64bd64115/meal-plan

🍗🏆RUGBY WORLD CUP FUN🏉🥪For every springbok match, we will have a fun food "match up" just to see which Country has the b...
23/09/2023

🍗🏆RUGBY WORLD CUP FUN🏉🥪

For every springbok match, we will have a fun food "match up" just to see which Country has the best food (and Rugby team).

Today, the Springboks take on Ireland. I think this will be the toughest match for the Springboks in the first round of pool games.

I love Bobotie and Shephard's pie - this decision will be hard.

What is your score prediction for today?

💪MONDAY MOTIVATION 💪Your biggest limitation is your mindset.Positive thoughts 💭 leads to positive actionsWhen you set yo...
18/09/2023

💪MONDAY MOTIVATION 💪

Your biggest limitation is your mindset.

Positive thoughts 💭 leads to positive actions
When you set your weekly goals, make sure you also set "mental" goals for yourself.

What do you want to achieve this week?

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Pretoria

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