BodyKind Wellness Clinic

03/05/2026

✨ Homemade Goodness, Packed with Energy! ✨

Looking for a healthy, delicious snack to power your day? Our freshly made Protein & Energy Balls are the perfect treat – crafted with care right here at our wellness clinic 💚

Choose your favourite flavour:
🥜 Peanut Butter Energy Balls
🍫 Dark Chocolate Almond Protein Balls
🍯 Honey Energy Balls

Perfect for a quick boost, post-workout snack, or a guilt-free indulgence!

📦 Available for order:
• Pack of 6 – €10.00
• Pack of 12 – €19.00

📞 Call or message us on +356 9997 6795 to place your order – your body will thank you!

23/03/2026

🕵️‍♀️ GUESS THE INGREDIENTS & WIN! 🥗🍰

Think you’ve got a sharp eye (and taste buds)? 👀

We’ve created a mystery treat… but here’s the twist — it’s not your typical sweet treat!

This delicious savoury bake is made from wholesome, nutritious ingredients — and we want YOU to guess what it’s made of.

👇 Here’s how to enter:

1️⃣ Comment below with what you think this “cake” is made from.
2️⃣ Make sure you’re following our page.
3️⃣ Tag a friend who loves healthy food as much as you do!

💚 What’s up for grabs?
The closest answer​ will receive a beautiful hamper filled with homemade healthy snacks, freshly prepared with love and packed with goodness!

📅 Winner will be announced on: 𝟑𝟎𝐭𝐡 𝐌𝐚𝐫𝐜𝐡 𝟐𝟎𝟐𝟔 𝐚𝐭 𝟔:𝟎𝟎𝐏𝐌

Get guessing… and remember — healthy can be deliciously surprising! 😋

21/03/2026

Secure your spot now—limited availability.

ℹ️ bodykindclinic.com/programmes
📋 forms.gle/bon91pnpfTbz5umr9

Welcome to BodyKind

11/03/2026

👥 Who Is This Masterclass For?

If you work with people — this session is for you. Workplace Wellbeing: Recognising & Preventing Burnout is especially relevant for:

• HR professionals
• Learning & Development practitioners
• Leaders and team managers
• Educators
• Anyone who wants to protect their own wellbeing

Whether you’re supporting a team or simply noticing signs of burnout in yourself, this masterclass will give you practical tools and clarity you can actually use.

When registering, we’ll ask:
– Are you joining for yourself or to support your team?
– What is your current professional role?

This helps ensure discussions stay relevant, practical, and grounded in real workplace experiences — not just theory.

📅 27th March 2026
🕘 09:30 – 11:30
📍 Attard
💶 €80

Limited to 15 participants to allow meaningful conversation.

🔗 Register here: https://forms.gle/bon91pnpfTbz5umr9

07/03/2026

🌿 Meet Your Facilitator: Maxine Buttigieg

Maxine is a facilitator, learning experience designer, and founder of Mira — an initiative dedicated to supporting teacher wellbeing and strengthening connection within school communities.

With a background in psychology and education, she designs practical, down-to-earth workshops that help individuals and teams build healthier, more sustainable ways of working.

Having experienced burnout herself, Maxine understands this topic on both a professional and personal level. She brings real insight, honest conversation, and practical tools — creating a space where reflection and action go hand in hand.

If you’re ready to better understand burnout and learn how to prevent it, we’d love to have you join us.

📅 27th March 2026
🕘 09:30 – 11:30
📍 Attard

Workplace Wellbeing: Recognising & Preventing Burnout

🔗 Register here: https://forms.gle/bon91pnpfTbz5umr9

06/03/2026

𝐖𝐄'𝐑𝐄 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋𝐋𝐘 𝐎𝐍 𝐋𝐈𝐍𝐊𝐄𝐃 𝐈𝐍 🎉

BodyKind Wellness Clinic is growing, and we’re excited to connect with professionals, partners, and our wider community on a new platform.

If you’re on LinkedIn, we’d love for you to follow us and stay connected 👇
🔗 https://www.linkedin.com/company/bodykind-wellness-clinic/

Let’s build a healthier community together 💚

04/03/2026

World Obesity Day.

Two out of three adults in Malta are living above a healthy weight range.

This is not simply a willpower problem. It reflects the reality of the environment we live in, what experts call an obesogenic environment. A system where ultra-processed foods are easily accessible, daily life is increasingly sedentary, stress is high, and healthy choices are often the harder choices.

Today is an opportunity to move beyond blame and quick-fix myths. Sustainable change does not come from crash diets, miracle supplements, or shame.

Real solutions require a multi-disciplinary, long-term approach that includes better nutrition education, supportive healthcare, physical activity, mental health support, and healthier food environments.

At BodyKind, we believe improving health should be guided by evidence, compassion, and personalised care.

If you would like to understand more about obesogenic environments and what can genuinely help, we have written a short blog explaining the issue and possible solutions.

Read it here:
https://www.bodykindclinic.com/blogs

Because shame does not change health systems.
But evidence, compassion, and collective action can.

26/02/2026

Burnout doesn’t just “happen”. It builds… quietly. 🔄
Are you noticing signs in yourself? Or in members of your team? 👀

Join us on the 27th of March between 9:30 and 11:30 🗓️⏰ for:

🌿 𝑾𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 𝑾𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈: 𝑹𝒆𝒄𝒐𝒈𝒏𝒊𝒔𝒊𝒏𝒈 & 𝑷𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒏𝒈 𝑩𝒖𝒓𝒏𝒐𝒖𝒕

A practical, interactive masterclass where you’ll:

• 🧠 Understand what burnout really is
• 🚩 Learn how to spot early warning signs
• 🛠️ Gain simple tools to prevent it
• ⚖️ Build more sustainable ways of working

Led by Maxine Buttigieg, facilitator and founder of Mira, combining psychology, workplace insight and lived experience. 💬✨

Whether you’re in HR, Learning & Development, leadership, or simply want to protect your own wellbeing 💼🤝, this session will give you clarity and practical direction.

👥 Spaces are limited to 15 participants.
💶 Cost: €80

🔗 Register via the link here: https://forms.gle/bon91pnpfTbz5umr9
🌐For more information visit: https://www.bodykindclinic.com/programmes

Welcome to BodyKind