BodyKind Wellness Clinic

11/03/2026

👥 Who Is This Masterclass For?

If you work with people — this session is for you. Workplace Wellbeing: Recognising & Preventing Burnout is especially relevant for:

• HR professionals
• Learning & Development practitioners
• Leaders and team managers
• Educators
• Anyone who wants to protect their own wellbeing

Whether you’re supporting a team or simply noticing signs of burnout in yourself, this masterclass will give you practical tools and clarity you can actually use.

When registering, we’ll ask:
– Are you joining for yourself or to support your team?
– What is your current professional role?

This helps ensure discussions stay relevant, practical, and grounded in real workplace experiences — not just theory.

📅 27th March 2026
🕘 09:30 – 11:30
📍 Attard
💶 €80

Limited to 15 participants to allow meaningful conversation.

🔗 Register here: https://forms.gle/bon91pnpfTbz5umr9

07/03/2026

🌿 Meet Your Facilitator: Maxine Buttigieg

Maxine is a facilitator, learning experience designer, and founder of Mira — an initiative dedicated to supporting teacher wellbeing and strengthening connection within school communities.

With a background in psychology and education, she designs practical, down-to-earth workshops that help individuals and teams build healthier, more sustainable ways of working.

Having experienced burnout herself, Maxine understands this topic on both a professional and personal level. She brings real insight, honest conversation, and practical tools — creating a space where reflection and action go hand in hand.

If you’re ready to better understand burnout and learn how to prevent it, we’d love to have you join us.

📅 27th March 2026
🕘 09:30 – 11:30
📍 Attard

Workplace Wellbeing: Recognising & Preventing Burnout

🔗 Register here: https://forms.gle/bon91pnpfTbz5umr9

06/03/2026

𝐖𝐄'𝐑𝐄 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋𝐋𝐘 𝐎𝐍 𝐋𝐈𝐍𝐊𝐄𝐃 𝐈𝐍 🎉

BodyKind Wellness Clinic is growing, and we’re excited to connect with professionals, partners, and our wider community on a new platform.

If you’re on LinkedIn, we’d love for you to follow us and stay connected 👇
🔗 https://www.linkedin.com/company/bodykind-wellness-clinic/

Let’s build a healthier community together 💚

04/03/2026

World Obesity Day.

Two out of three adults in Malta are living above a healthy weight range.

This is not simply a willpower problem. It reflects the reality of the environment we live in, what experts call an obesogenic environment. A system where ultra-processed foods are easily accessible, daily life is increasingly sedentary, stress is high, and healthy choices are often the harder choices.

Today is an opportunity to move beyond blame and quick-fix myths. Sustainable change does not come from crash diets, miracle supplements, or shame.

Real solutions require a multi-disciplinary, long-term approach that includes better nutrition education, supportive healthcare, physical activity, mental health support, and healthier food environments.

At BodyKind, we believe improving health should be guided by evidence, compassion, and personalised care.

If you would like to understand more about obesogenic environments and what can genuinely help, we have written a short blog explaining the issue and possible solutions.

Read it here:
https://www.bodykindclinic.com/blogs

Because shame does not change health systems.
But evidence, compassion, and collective action can.

26/02/2026

Burnout doesn’t just “happen”. It builds… quietly. 🔄
Are you noticing signs in yourself? Or in members of your team? 👀

Join us on the 27th of March between 9:30 and 11:30 🗓️⏰ for:

🌿 𝑾𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 𝑾𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈: 𝑹𝒆𝒄𝒐𝒈𝒏𝒊𝒔𝒊𝒏𝒈 & 𝑷𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒏𝒈 𝑩𝒖𝒓𝒏𝒐𝒖𝒕

A practical, interactive masterclass where you’ll:

• 🧠 Understand what burnout really is
• 🚩 Learn how to spot early warning signs
• 🛠️ Gain simple tools to prevent it
• ⚖️ Build more sustainable ways of working

Led by Maxine Buttigieg, facilitator and founder of Mira, combining psychology, workplace insight and lived experience. 💬✨

Whether you’re in HR, Learning & Development, leadership, or simply want to protect your own wellbeing 💼🤝, this session will give you clarity and practical direction.

👥 Spaces are limited to 15 participants.
💶 Cost: €80

🔗 Register via the link here: https://forms.gle/bon91pnpfTbz5umr9
🌐For more information visit: https://www.bodykindclinic.com/programmes

20/02/2026

🌟 Many experts, one mission: your wellbeing 🌟

Professional care, expertise, and support — this is what our team brings to your health journey. Meet ✨ Rebecca Criscione, Podiatrist ✨

At BodyKind, foot health is a vital part of overall wellbeing. From improving mobility and posture to preventing discomfort and supporting everyday movement, podiatry care helps you stay active, confident, and pain-free.

This is more than treatment - it’s personalised care focused on helping you move comfortably and live well, step by step.

📍 Discover our Practitioners and nutrition services:
📞 WhatsApp us on +356 9997 6795
📧 Email us at info@bodykindclinic.com
🌐 Learn more: www.bodykindclinic.com/about-us

💚 Your health, your body – be kind. 💚

18/02/2026

🌟 Meet the Practitioner - Science meets self-care 🌟

Meet ✨ Melanie Azzopardi, Pharmacist & Coach✨

At BodyKind Clinic, every practitioner brings a unique approach, blending expertise, compassion, and guidance to help you achieve true balance.

📍 Discover our Practitioners and our nutrition services:
📞 WhatsApp us on +356 9997 6795
📧 Email us at info@bodykindclinic.com
🌐 Learn more: www.bodykindclinic.com/about-us

Your health, your body - be kind.

18/02/2026

✨ Welcoming a new GP to BodyKind Wellness Centre ✨

We are proud to introduce Dr. Dorothy Contiguglia-Akcan, MD, MPH, FAAFP; a U.S.-trained physician with over 13 years of experience in Family Medicine.
Dr. Dorothy is now dedicating her expertise to Functional Medicine, helping patients uncover the root causes of their health concerns and guiding them toward long-term healing and balance.

She will be available at BodyKind Wellness Centre, located at The Smile Centre, on:
🗓 Mondays, Wednesdays & Fridays
⏰ 8:00am – 10:00am
If you’re looking for a more personalised, root-cause approach to your health, Dr. Dorothy is here to support you on your wellness journey.

📞 For further information or to book your appointment, please call:
+356 2145 5473

Your health deserves a kind approach. 🌿

Please fill in the form below with your details and preferred service. Once submitted, a member of our team will confirm your booking by email or phone. If you are unsure which service to choose, simply select the closest option and we’ll guide you from there.