Ombyd

30/09/2024

my space 💛
when I can’t stop my mind, I inhale & exhale and for a moment everything is better 😊

26/05/2021

🧘 Taking care of yourself can be done if different ways for each one of us. In today’s crazy world we often forget about ourselves and by doing this we damage our relationships and make it harder for people to communicate with us.
👉 Read my thoughts on self care on

The definition of self-care is actually stated in the term itself, meaning taking care of yourself. It can be fulfilled in different areas of your life and it is something that you must do if you want to be truly happy with your physical and mental health…

25/05/2021

Happiness that comes and never leaves. It is called the bliss of the soul. 😌

18/04/2021

Buddhist text speak of three kinds of gifts-material resources, sharing the Dharma with others and non fear, which is the greatest gift. Because bodhisattvas are free from fear, they can help many people. Non-fear is the greatest gift we can offer to those we love. Nothing is more precious. But we cannot offer that gift unless we ourselves have it. If we have practiced and have touched the ultimate dimension of reality, we too can smile the bodhisattvas’ smile of non-fear. Like them we don’t need to run away from our afflictions. We don’t need to go somewhere else to attain enlightenment.
We see that afflictions ama enlightenment are one. When we have a deluded mind, we only see afflictions. But when we have a true mind, the afflictions are no longer there. There is only enlightenment. We are no longer afraid of birth and death because we have touched the nature of interbeing. Those who work with dying especially need to practice solidity and non-fear. Others need our stability and non-fear in order to be able to die peacefully. If we know how to touch the ultimate dimension of reality, if we know the reality of no-birth and no death, we can transcend all fear. Then, when we are sitting with a dying person, we can be a source of comfort and inspiration to them. Non-fear is the greatest practice in Buddhism. To free ourselves from all fear we must touch the ground of our being and train ourselves to look directly into the light of compassion.

04/03/2021

Look around yourself...

Last Sunday I went on a very interesting inner journey that let me to all of my senses and to a room inside my head that I had never visited before. Let me tell you more…

26/02/2021

As we are getting closer to the February full moon, I thought I should share with you more information about a very special and personal moon gathering that I go to…

18/11/2020

When everythinge else is going sideways trust yourself. 🧘

Three months is not a very long period in time but to me it felt like forever…

06/05/2020

Всяка страничка на Find Your Own Magic е създадена с много внимание и любов и всички илюстрации вътре ви карат да мечтаете за едно далечно, лично и само ваше местенце. Книжката има за цел да ви помогне да проявите най-дълбоките си желания и ви прави по-концентрирани и решени да ги постигнете. Всеки път, когато пиша в нея е като ново приключение за мен.

Journaling and writing down what I think has always been special to me. I remember when I was a little girl I used to have a diary with a locket and I used to take it everywhere with me…

06/05/2020

От дълго време исках да споделя с вас за това как използвам визуализацията в различни упражнения. През последните месеци това ми помага много и успявам да се свързвам с природата и светлината. Прочетете повече в последния ми блог пост.

For a long time I wanted to share with you the technique of visualization and my experience with it. Visualization is a tool that helps us imagine things as if they are happening at the moment…