RehabX

14/04/2026

Pain doesn’t mean stop.
It means adapt.

Train smarter → recover faster.

If you’re not sure how to adjust, that’s where we come in .
Contact Us for more Info.

13/04/2026

Too many promising athletes are burnt out or injured. I'm sure in this case, the load management was monitored.....yet....

https://www.rnz.co.nz/news/sport/592174/athletics-sam-ruthe-off-radar-after-suffering-leg-fracture

Malta? What do you think? We know of hundreds of promising young athletes 'lost'over the years, for various reasons!

Sam Ruthe says he'll need to take time off the track to heal.

02/04/2026

Autism isn’t a roadblock, it’s a detour 👏. Here at RehabX, we dedicate ourselves towards creating an empowering environment for every individual.

28/03/2026

27/03/2026

3200 participants at the Italian Sports Medicine Society.
Amazing

Congratulations to our EFSMA President and President of Maurizio Casasco for another exceptional conference in attendance of 3200 delegates

20/03/2026

Recovery is active, progressive, and both physical + mental.

📩 DM us or visit rehabx.me

18/03/2026

Nice.
Space at a premium.
What's more important? Solar panels or our children's health?
No right or wrong answers

13/03/2026

Hear from our physiotherapists👇

Small details make the difference. Focus on control, alignment, and quality movement in every rep.

• Control the descent
• Keep the back straight and glutes engaged
• Finish with full knee extension
• Maintain proper knee angles
• Keep the body supported and move through the toes
• Light heel tap for control

Train with intent. Move better. Perform better.

10/03/2026

27/02/2026

Step. Balance. Conquer.

This isn’t “just balance training.”
This is control under tension. Stability under pressure. Strength in motion.

Our Giboard Class challenges your core, foot stability, ankle integrity, upper body stability, and neuromuscular coordination all in one session. DM us to book your slot !

27/02/2026

We’re launching our FIMS Team Physician Development Course in Melbourne today. Two days of theory, practical application and knowledge-sharing focused on excellence in caring for sporting teams, based on the internationally recognised program developed by the International Federation of Sports Medicine. Thank you to our outstanding course instructors and to all participants who have joined us.

12/01/2026

Speech therapy has found its home at RehabX!
Message us if you would want to know more about this exciting new specialty and all the other services we offer.

Www.rehabx.me